gain later on in the recipe. Set this bowl aside.
This is a low fat, low cholesterol recipe, adapted from Quaker Oat Bran recipe on its box, by a heart patient.
I've tried them and I think they are great.
There are other brands of oat bran on the market but I prefer the Quaker brand texture.
I don't like bran muffins too sweet so 2 tablespoons of sweetener is enough for me.
Combine the
oat bran, nuts, raisins and baking powder; stir in brown sugar.
Mix the milk, egg whites and oil together and blend
with
the oat bran mixture.\tBake at 425\u00b0 for 15 to 17 minutes.
They
should
be\tmoist but not wet.
Makes 12 muffins. Store in
plastic
bag
to retain moisture.
Keep in the refrigerator.
This
recipe is for those who have to watch their cholesterol levels.
Mix together the flour, oat bran, baking powder and cinnamon in
br>In large bowl, stir oat bran, brown sugar and baking powder
Mix oat bran and water, let stand at
alories per muffin).
RAISIN OAT BRAN MUFFINS: Add 1/3 cup
Mix Flour, oat bran, sugar, cinnamon, cloves, and baking soda in a bowl.
Make a well in the center of the mix.
Add to the dry mix: Egg whites, pumpkin, and applesauce; stir until moistened.
Stir in chopped nuts and raisins.
Spray muffin tray with cooking spray and pour in batter.
Cook muffins 30-35 minutes or until toothpick inserted in center comes out clean.
This recipe can be converted to a loaf if you want, use a loaf pan and bake for 45 minutes.
In large bowl, combine flour, sugar, oat bran, baking powder and soda, salt and cinnamon.
Combine buttermilk, egg, orange rind and juice in a separate bowl.
Stir wet ingredients into dry ingredients, mixing just until moistened.
Stir in apples and raisins.
Spoon into greased muffin tins.
Sprinkle with wheat germ.
Bake at 400 for 18-20 minutes.
Pour boiling water over oat bran and let sit for a few minutes.
Mix egg, buttermilk, oil and sugar.
Sift together flour,baking soda, salt and nutmeg.
Add egg mixture and cereal mix until comes together.
Bake at 400 for 20 minutes.
Combine chopped banana, oat bran, salt, water and sugar (use more or less sugar to taste) in a microwave-safe bowl.
Microwave on high for 3 minutes, stirring after each minute.
If using honey, stir it in after cooking.
If desired, serve with milk.
it for 10 minutes (for oat bran to absorb some of the
Combine oat bran, flour and baking powder.
Add milk and oil; mix well.
Let stand 10 minutes.
Heat oven to 425\u00b0.
Lightly spray 12-inch round pizza pan.
Sprinkle with 1 tablespoon of oat bran.
With lightly oiled fingers, pat dough out evenly.
Shape edge to form rim.
Bake 18 to 20 minutes.
Spread sauce over partially baked crust.
Top with vegetables.
Sprinkle with cheese and oregano.
Bake 12 to 15 minutes more.
Combine 1 cup oat bran, flour and baking powder.
Add milk and oil and mix well.
Let stand 10 minutes.
Heat oven to 425\u00b0. Lightly spray round pizza pan with vegetable oil cooking spray or oil lightly.
Sprinkle with 1 tablespoon oat bran.
With lightly oiled fingers, pat dough out evenly.
Shape edges to form rim. Bake 18 to 20 minutes.
Spread sauce evenly over partially baked crust.
Top with vegetables.
Sprinkle with cheese and oregano. Bake an additional 12 to 15 minutes or until golden brown.
Cut into wedges.
nto yeast. Add 1 cup oat bran, 2 cups flour, and salt
50\u00b0.
Combine the oat bran, baking powder, baking soda and
Mix well dry ingredients, except oat bran.
Add 1 cup vegetable oil, then 4 egg whites; well beaten.
Mix in 1 quart buttermilk and let set a few minutes (10 minutes).
Then add extra cup of oat bran.
Bake in muffin tins with liners for 15 to 20 minutes at 400\u00b0.
Makes about 4 dozen.
In a small bowl, pour boiling water over the Bran Buds. Cool. In a medium bowl combine the flour, soda, and salt. Blend white and brown sugar in a large bowl. Mix in canola oil by hand. Add beaten eggs and buttermilk. Stir by hand until smooth. BEAT in the Bran Buds mixture. By hand, stir in the flour mixture only until blended. Stir in the Common Sense Oat Bran by hand until well blended but not crushed. Fill muffin tins 2/3 full. Bake at 400\u00b0 for 20 minutes.
Preheat oven to 425\u00b0. In large bowl, combine oat bran cereal, nuts, raisins and baking powder. Stir in honey. Mix milk, eggs whites and oil together (in small bowl). Blend in with oat bran mixture. Line muffin pans with paper baking cups and fill with batter. Bake 15-17 min. Make 12 muffins.
Preheat the oven to 325\u00b0.
Sift together the flours with the cinnamon, nutmeg and baking soda.
Add the oat bran.
Then peel, core and coarsely chop the apples.
Toss the chopped apples with the oat bran mixture.
Mix in the apple juice concentrate, then fill the juice container 1/3 full with water (about 1/2 cup).
Add this and mix just enough to moisten.
Spoon the batter into nonstick or lightly oil-sprayed muffin tins and bake for 25 minutes.