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No Sugar, No Fat, No Cholesterol Brownies

heese is what binds, like sugar & egg yolks without the harm

No Sugar, No Fat Chocolate Mousse, 100 Calories Per Serving

er serving! Garnish with fruit & sugar-free fat-free whipped topping

No Sugar, No Fat, No Cholesterol Pumpkin Pie

ree, nice, but as much sugar as a candy bar.) And

No Cholesterol Pineapple Cream Pie

Stir fat-free sour cream to smooth.
Mix together vanilla pudding (dry) and pineapple.
Add the sour cream and fold in until smooth and free of lumps.
Put into crust and chill.
There is no sugar, no fat in the filling of pie and only an infinitesimal amount in pie crust.

No Sugar Pecan Pie

Preheat oven to 350 degrees F.
Mix eggs and sugar.
Stir in the breakfast syrup and melted butter.
Stir in the pecan halves.
Line a 9-inch pie pan with the pie dough.
Pour in the pecan pie filling mixture.
Bake for 25 minutes with edges covered with foil.
Remove foil from the edges and bake for another 25 minutes (you can insert a knife and have it come out clean).
Cool on a wire rack.

Less Sugar Canned Strawberry Jam

easure the exact amount of sugar into a separate bowl. (Do

No-Margarine, Whole Wheat Hamantashen

Beat sugar and oil together.
Add

Panforte With Candied Quince (Italian Fruitcake With No Citron)

aucepan, cook the water and sugar over medium heat. Bring to

Slow-Rise, No-Knead Light Wheat (Or White) Bread

br>Thoroughly combine the flours, sugar, salt and yeast in a

No-Cook, No-Churn Salted Butter Semifreddo Ice Cream

br>Cream egg yolks and sugar until they become light, creamy

Banana Pumpkin Whole Wheat Muffins (No Sugar Added)

baking powder, baking soda, salt, wheat germ, spices, and flax seed

No-Knead-No-Fault Whole Wheat Bread

Place the whole wheat flour in a large mixing bowl and set in the oven at the lowest temperature for 20 minutes.
While the flour is warming, dissolve the yeast in 1 cup warm water.
Add the honey to the mixture and set it aside.
Then dissolve the molasses in 1 cup water.
Set aside while the flour is being warmed.
This short time period will give the yeast mixture time to work before you combine it with flour.

Healthy Lebanese Tabbouleh, No Tomato, No Cucumber Version!

Cover burgul/ cracked wheat with cold water in a bowl, there should be about 2.5cm (1 inch) water above the wheat. Soak for 30 minutes, use a sieve to drain it well and spread it out on a clean tea towel to dry off it bit.
Using a blender or food processor finely pulse parsley and mint.
Mix the cracked wheat, mint, parsley, spring onions, olive oil, lemon rind and juice together and season with salt and pepper to taste.
Garnish with lemon wedges and fresh mint sprigs.

No-Knead Whole Wheat Bread

he flour.
Add salt, wheat germ, and 1 1/3

Banana Bread (Low Fat, Low Sugar, Whole Wheat)

Preheat oven to 350 degrees.
In a bowl, mash the bananas and mix with eggs and applesauce.
Add in the baking powder, baking soda, salt, sugar and flours.
Mix well.
Grease a bread pan with cooking spray and pour the mixture into the pan.
Bake for 45 minutes to an hour.
Serve warm, either plain or with peanut butter or nutella!

No-Knead Whole Wheat Sandwich Bread

OUGH:
Whisk together flours, wheat germ, yeast, and salt in

1 Minute, No Bake, Cereal Bar

Mix cereals and spices in a bowl.
In a saucepan (or microwave oven), bring milk, brown sugar, peanut butter and honey to a boil.
Boil for 1 minute before removing from heat.
Immediately add vanilla and cereal mix.
Mix well.
Pour onto cookie sheet lined with wax paper.
Cover with another piece of wax paper.
Flatten with a rolling pin, packing tightly.
Cool completely.
Cut into 25 rectangles.

Coconut Bread (No Eggs, No Fat, But Rich And Moist)

Mix the coconut and the milk and leave to soak for 30 minutes.
Sift the flour, baking powder, cloves, cinnamon and salt into a bowl.
Stir in the sugar.
Add the coconut and milk and mix to make a soft batter.
Pour into a greased 3lb. loaf tin.
Smooth the top and bake for 1 1/4 to 1 1/2 hours at 350 degrees F.

No Sugar Cake

Place bananas, 1/2 cup chopped dates and milk in blender and puree.
Cream butter, egg yolks and rice syrup.
Sift together and add flour, baking powder, salt and soda.
Mix at medium speed for 2 or 3 minutes.
Add blender mixture and mix well.
Beat egg whites until stiff but not dry and fold into batter.
Pour batter into three 8-inch oiled and floured pans.
Bake at 350\u00b0 for 25 to 35 minutes.
Frost with No Sugar Frosting.

No-Sugar Banana Bread

Melt butter.
Stir in 2 eggs and apple juice concentrate.
Add bananas.
Mix flour, salt, soda and wheat germ; add to banana mixture.
Pour into greased loaf pan.
Bake at 350\u00b0 for 1 hour.

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