olden in color. Your Healthy Methi Paratha is ready.
Serve hot
n diameter.
Roast each paratha on a hot flat bottom
he masala.
Add kasoori methi, salt, pepper, potatoes and a
lour dough to make aaloo ka paratha.
epper powder, cumin powder, kasoori methi, chopped mint and corriander leaves
Heat oil in karaahi, add methi, dried red chilly, tejpatta, saunf and mango slices.
Saute for 2 minutes.
Add jaggery and let the ripe mango cook with it on slow flame for 20- 25 minutes.
Leave a little jaggery syrup remaining with the cooked mango.
Serve as an accompaniment to snacks or rice- daal.
e medium.
FOR PREPARING PARATHA:
In the flour add
Firstly, put the methi leaves and palak leaves in
t is fried.
Add methi and soya and mix well
he oil, black mustard seeds, methi, and the red and green
Heat oil in pan, fry cumin, add onions, ginger and garlic and fry well, add other spices. Add methi and cook well. Turn off and add buttermilk, mix well. Let mixture cool, once it can be touched, add flour and knead into dough for chapati (tortilla). If storing in freezer, lightly cover with some oil before placing in ziploc. Divide into small balls, roll out and cook on flat pan, both sides with a little oil or butter.
int leaves and fenugreek leaves(methi) in the yogurt, salt, garam
inutes.
Mix in kasoori methi, garam masala powder, cut fresh
-8 minutes. Add kasoori methi, garam masala powder, chopped fresh
garam masala powder and kasoori methi.
Microwave it on HIGH
Heat butter in a pan.
Add the chopped onions and cubed potatoes.
Saute for 2 minutes.
Remove on absorbent paper.
Pour the yogurt in a bowl.
Add salt, red chilli powder and kasoori methi to it.
Mix well.
Add the sauteed onions and potatoes, green chillies and tomatoes.
Mix well.
Refrigerate until it's time to serve.
Serve garnished with finely chopped corriander leaves.
red chilli powder, corriander, kasoori methi, garlic and yoghurt and fry
he bread.
Mix the methi leaves, potatoes, onion, bread , green
Make Rich Tea Biscuit dough, adding more milk to make a drop biscuit dough. Spread the dough 1/2 inch deep in an oblong 9 x 12-inch baking dish. Peel and pare apples; cut in eighths. Press apple slices into top of dough very close together. (It won't hurt if more than a layer thick.) Dot with butter or oleo. Mix cinnamon and sugar together.
Sprinkle over apples. Bake at 350\u00b0 for 30 minutes or until done. Serve warm or cold with Lemon Sauce (recipe follows).
he bottom.
YIELD: This recipe serves 5 people with about