Place sweet potato into a pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 15 minutes. Drain.
Peel sweet potato; mash in a bowl.
Heat coconut oil in a skillet over medium heat; cook and stir mashed sweet potato until moisture evaporates, about 5 minutes.
Place sweet potato in a bowl and top with boiled peanuts, peanut butter, and coconut cream.
eat until well combined. Add mashed ube or ube jam, ube
Peel and cook sweet potato.
Puree cooked sweet potato in blender with water or
t a time. Mix in mashed sweet potatoes, milk, and vanilla extract
ater to a boil. Add sweet potatoes, cover, and steam until
Place sweet potatoes in a large saucepan
he center. Add the combined mashed sweet potato, butter, egg and milk. Gently
Mix bread flour, sweet potatoes, whole wheat flour, cake
br>Start on the Okinawan Sweet Potato Pie Filling:.
Preheat the
Whisk vegetable oil, cider vinegar, garlic, sugar, and mustard together in a bowl to create dressing.
Place purple sweet potatoes, yam, and white sweet potato into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender but not soft, 5 to 7 minutes. Drain and rinse under cold water. Transfer to a large serving bowl.
Combine beans, corn, red bell pepper, yellow bell pepper, onion, and cilantro with the potatoes. Pour dressing over and toss to coat.
oarse crumbs.
Combine milk, sweet potato and sour cream in small
ool completely.
Meanwhile, place sweet potato on a parchment-lined baking
Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
Mix eggs, sugar, melted butter, raisins, milk, and vanilla extract in a large mixing bowl. Add mashed sweet potatoes; stir to combine. Spread the sweet potato mixture into the prepared baking dish.
Mix brown sugar and flour together in a small bowl. Mash butter into the mixture with a fork until crumbly; add pecans and stir. Sprinkle the brown sugar mixture over the sweet potato mixture.
Bake in preheated oven until golden brown, about 30 minutes.
In a medium bowl, stir together sweet potatoes and banana. Add milk, blending well.
Add brown sugar, egg yolks and salt, mixing thoroughly.
Spray a 1-quart casserole with nonstick spray coating.
Transfer sweet potato mixture to casserole.
Combine raisins, sugar and cinnamon; sprinkle over top of sweet potato mixture.
Bake in preheated 300\u00b0 oven for 45 to 50 minutes or until a knife inserted near center comes out clean.
Makes 6 servings, calories 144 and total fat 2 g.
Mix together mashed cooked sweet potato and banana.
Stir in milk, blending well.
Add brown sugar, egg yolks and salt, mixing well.
Transfer mixture to a lightly greased 1 quart pan/casserole.
Combine sugar and cinnamon (raisins if using) and sprinkle over top of casserole.
Bake in a preheated oven at 300 degrees for 45-50 minutes or until knife inserted near the center comes out clean.
In a medium bowl, stir together sweet potato and banana.
Add milk, blending well.
Add brown sugar, egg yolks and salt; mixing thoroughly.
up muffin tin.
Mix sweet potato, egg whites, sugar, water, applesauce
oda in a bowl. Stir sweet potato, buttermilk, and eggs together in
Preheat oven to 400\u00b0F Coat baking sheet with cooking spray.
Combine sweet potatoes, oil, syrup, vinegar, and salt in large bowl. Sift in flour, baking powder, and nutmeg.
Cut dry ingredients into sweet potato mixture with fork until mixture comes together. Stir in 2 to 3 Tbs. water, or enough to get dough to hold together.
Drop golf ball-size rounds of dough onto prepared baking sheet. Bake 15 to 17 minutes, or until tops are lightly browned and firm to the touch. Serve warm.
ntil well blended. Fold in sweet potato. Stir in flour mixture with