Sweet Potato Custard - cooking recipe
Ingredients
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1 c. mashed, cooked sweet potato
1/2 c. mashed banana (about 2 small)
1 c. evaporated skim milk
2 Tbsp. packed brown sugar
2 beaten egg yolks or 1/3 c. substitute
1/2 tsp. salt
1/4 c. raisins
1 tsp. ground cinnamon
nonstick spray coating
Preparation
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In a medium bowl, stir together sweet potatoes and banana. Add milk, blending well.
Add brown sugar, egg yolks and salt, mixing thoroughly.
Spray a 1-quart casserole with nonstick spray coating.
Transfer sweet potato mixture to casserole.
Combine raisins, sugar and cinnamon; sprinkle over top of sweet potato mixture.
Bake in preheated 300\u00b0 oven for 45 to 50 minutes or until a knife inserted near center comes out clean.
Makes 6 servings, calories 144 and total fat 2 g.
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