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Low-Carb Low-Calorie Macaroni Salad

Cook the macaroni and rinse in cold water.
Cut the vegetables and eggs in small pieces.
Combine everything except the eggs and mix it well, then put the eggs inches.

Low Carb Low Calorie Cranberry Apple Punch

Put a little cold water in the bottom of a 2 QT pitcher. Add the 8 packets of cider mix, the 2 cups of cranberry drink and mix very well with a whisk. Add 2 - 3 cups more of cold water and ice to fill the pitcher. I usually put more ice than water and let it melt a while so it's super cold.

Low Carb, Low Sugar Hot Cocoa

Mix cocoa & sugar together in saucepan.
Add water. Stir well.
Cook over med. heat until mixture comes to a boil and the sugar is dissolved.
Stir in milk, extracts and cinnamon.
Reduce heat to low & stir until warmed through.
Sit back, wrap your hands around the warm cup and enjoy.

Turkey Chili(Low Fat-Low Calorie - Complete Meal In A Dish)

Saute turkey with onion and pepper.
Low heat is best.
Cook until onion is clear.
Season with chili powder.
Add either V-8 or soup, depending if you like thin or thick consistency.

Low Carb Smokey, Sweet And Hot Barbecue Sauce

ubbles, then reduce heat to low and simmer for 45-60

Low Carb Breakfast Custard

lass pan.
Combine cream, calorie countdown, and syrup in a

Protein Balls - 7 Different Recipes

1/2 cup Special K low carb cereal, 3 tablespoons sugar free

Low Carb Mexican Lasagna

ean time, cut the 6 low carb tortillas into wedges. Spread each

Low Carb Pizza With Portabella Mushroom Crust!

br>Pour 1/4 cup low carb pizza sauce on top of

Low Carb Friendly Chicken Mushroom Wrap

In a non-stick fry pan melt butter.
Add frozen veggies and mushrooms.
Cook about 5 minutes over Med-High heat.
Slice chicken into thin slices and add to veggies mix.
Salt, garlic and Creole seasoning to taste.
Cook about 5 additional minutes. Now add the Alfredo, stir and cook till sauce is thick.
Place in warm sandwich wrap.
Can be served with a small side dish of grapes or melon slices or a small spinach or any low carb salad.

Low Carb Meatloaf

Preheat oven to 375\u00b0F.
Mix together ingredients thoroughly.
Shape into a loaf and place in a greased loaf pan.
Bake for 60 minutes, then remove from oven and drain any fat.
Top with any additional topping you prefer, such a low carb bbq sauce, low carb ketchup, or low carb steak sauce.
Bake 15 minutes more.
Allow to sit for 15 minutes before slicing and serving.

Italian Wedding Soup(Low-Fat, Low Calorie)

In a small bowl, mix meat, crumbs, egg, onion and 1 teaspoon bouillon.
Shape into 1-inch meatballs.
In large kettle or Dutch oven, bring water and remaining 4 teaspoons bouillon to a boil. Add meatballs and pasta; cook 10 minutes.
Add spinach; simmer 3 to 5 minutes or until tender.
Serve with cheese if desired. Refrigerate leftovers.
Makes about 2 quarts.
Two cup serving: 182 calories, 14 g protein, 12 g fat, 5 g carb., 39 mg calcium, 95 mg cholesterol and 1224 mg sodium.

Easy Low Carb Sloppy Joes

In a skillet, brown the ground beef, onion and celery.
Drain off the fat, so the sauce sticks to the meat.
Add the rest of the ingredients and let simmer on low on the stove for 20-40 minutes, or longer.
Wrap meat and cheese in lettuce and enjoy!
Special slow cooker instructions:
Brown the ground beef and add onion. Put into the slow cooker and add all other ingredients. Cook 4-5 hours on low.

Savory Zucchini Pancakes (Low-Carb)

flipping once) on Medium/medium-low until golden brown on each

Low Carb Low Sodium Breakfast Burritos

mix meat and spices together and refrigerate for 24 to 48 hours.
cook meat and drain off fat.
while meat is cooking cook eggs and egg whites together in another pan.
When meat and eggs are done cooking place in large mixing bowl with the shredded cheese and mix till well blended.
Warm tortillas and then scoop approximately 1/2 cup of filling into tortilla and roll.
The burritos can then be placed in separate baggies and frozen for future use.

Cream Sauce For Pasta Recipes

Heat and melt margarine at low heat.
Stir in flour until smooth.
Gradually add chicken broth and simmer until thick.
Add milk gradually.
Add cheese and season to taste.

Low Carb Poached Chicken Breasts In Mornay Sauce - 2 Net Carbs

f you are following a low carb diet. The recipe editor tool

Sugar Free Low Carb Baby Back Ribs

n a covered grill with low heat (either charcoal or gas

Delicious Low-Carb Meatloaf

Mix all ingredients together with hands and mold into a loaf.
Bake on pizza sheet for 1 hour on 350\u00b0F or until cooked through, about 45 minutes into cooking process.
Cover with desired amount of low-carb barbecue sauce and finish cooking.

Low Carb Chicken & Black Bean Soup

Mix ingredients together in a large pot except sour cream.
Simmer for 15 minutes. Stir in the sour cream before serving.
Serve with low carb pita chips.

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