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Healthy Low-Carb Cottage Cheese Cherry Crepes - South Beach Diet

easpoon of margarine to pan after making the second crepe.

4 Points - Diet Soda Cake

w * cherry chip cake / diet cream soda * diet lemon-lime soda / lemon

Pink Pears

Place pears cut side down in large skillet.
Add 1 cup soda pop.
Cover and simmer until pears are tender 8 to 10 minutes.
Mix cornstarch and water.
Stir into liquid in skillet after removing pears and placing one pear in each dessert dish cut side up.
Cook liquid mixture, stirring constantly until mixture thickens and boils.
Boil and stir 1 minute.
Pour into pear half.
Pour 1/2 cup remaining pop into Cool Whip.
Mix to color.
Top each pear. Serves 8. Makes 65 calories.

Diet Coke Jello Salad

Drain fruits and add water to drained juice to equal 1 3/4 cup liquid.
Heat to boiling.
Dissolve jello in liquid slowly. Slowly add Coke (it will bubble up).
Add cherries and pineapple. Pour into dish and chill until set.
Makes 8 servings.

Asparagus Omelets With Goat Cheese - Healthy, South Beach Diet,

risp-tender. Stop and stire after 2 minutes. Drain, pat dry

Diet Coke Cake

br>Combine cake mix and Diet Coke in large mixing bowl

Diet Applesauce Cake

Cook raisins in water until soft.
Drain and add applesauce, eggs, oil and sweetener to raisins and mix well.
Add remaining ingredients and mix well.
Pour into a glass 9 x 13-inch pan greased with diet margarine.
Bake in a 325\u00b0 oven for 45 minutes. Serves 16.

Diet Fruit Salad

Drain most of liquid off of fruit and mix all together.

Fresh Peach Ice Cream (Regular And Diet Versions)

cycle for 15-30 minutes after the first cycle stops.

Cauliflower Delight(Diet)

Cook cauliflower in salted water for 6 to 7 minutes or until tender-crisp.
Drain.
Mix pickle liquid, sweetener, garlic and onion in a small bowl.
Pour over cauliflower, pickles and radishes in bowl.
Toss to marinate.
Cover in refrigerator for 12 hours, stirring occasionally.
Drain before serving.

Diet Cake

Cook raisins until water is gone.
Mix applesauce, eggs, liquid sweetener and oil together.
Mix well.
Mix dry ingredients to applesauce mixture.
Blend well.
Add raisins and nuts.
Pour in cake pan.
Bake 45 minutes at 350\u00b0.

Cole Slaw(Diet)

Combine vinegar, liquid sweetener, water, celery seed, mustard seed, salt and turmeric.
Bring to a boil.
Let cool and pour over cabbage.

Diet Cake

Drain juice from pineapple and add water to make 2 cups.
Pour over raisins and cook until liquid is gone.
Cool.
(Can be cooked ahead of time and refrigerated.)
Add slightly beaten eggs.
Add soda, flour, spices, pineapple and applesauce.
Mix well.
Add raisins and orange flavoring.
Pour into greased and floured Bundt or tube pan.
Place in cold oven and set at 325\u00b0.
Bake 1 hour. Let cool.
Store in cool place.
Freezes well.

"Diet" Dump Cake

Spread pie filling in large glass casserole dish.
Spoon and spread pineapple over pie filling.
Sprinkle dry cake mix over top of fruit.
Pour liquid Butter Buds on top.
Bake at 350\u00b0 for 35 to 40 minutes or until golden brown and looks \"done\".
Best served warm.

Diet Soda Cake Or Cupcakes With Frosting

no eggs, no oil just diet soda. Spray a 9x13 baking

Diet Cola Chicken My Way

Mix together the ketchup, diet cola, vinegar, hot sauce and onions in a large skillet. Add the chicken breasts and bring the sauce to a boil over medium high heat.
Reduce to a simmer and cook for 50 minutes, until the chicken is tender enough to split with a fork. The sauce will be reduced by half and quite rich and thick.
Serve each breast with a quarter of the sauce.

Diet Baked Apples

Peel, core and half apples.
Place in a baking dish.
Sprinkle with cinnamon.
Pour 1 bottle desired Faygo diet drink over apples.
Baste apples during baking process so they won't dry. Bake at 350\u00b0 until apples are tender.

Diet Cola Chicken

Spray your pan with cooking spray.
Place chicken breasts in pan.
Brown lightly on each side.
Mix Ketchup and Diet Cola together.
Pour over chicken.
Cook for about 45 minutes or until chicken is tender.
Very Yummy! Oven degree?

Diet Fruit Dessert

Follow directions on package of Jell-O.
Wash berries and slice thin into Jell-O.
Set in refrigerator until firm.
Top with diet topping.
Serves 4 to 6.

Diet Punch

In pitcher, dissolve Crystal Light in 1 cup water.
Add pineapple juice.
Pour mixture into punch bowl with a little ice. When ready to serve, add Diet 7-Up.

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