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Spicy Roast Pumpkin

arefully peel and seed the pumpkin.
Cut into chunky 2

Easy And Light Pumpkin Souffle

br>Using electric mixer, blend pumpkin, sugar, cinnamon, nutmeg, egg yolk

Light Pumpkin Pie

arge bowl mix together the pumpkin, egg whites, evaporated milk, sugar

Light Pumpkin Cheesecake

Coat bottom of a 10-inch spring-form pan with cooking spray. Wrap outside bottom and sides.
Position knife blade in food processor bowl; add the Ricotta cheese and cream cheese; pat smooth.
Pour into a large bowl.
Stir in pumpkin; set aside.

Make It Light - Pumpkin Cheesecake Delight

nto large bowl; stir in pumpkin and set aside.
Beat

Light Pumpkin Cornbread

Pre heat oven to 350 F and grease a 9 x 9 glass baking pan.
In large bowl whisk together flour, corn meal, brown sugar blend, baking powder, and pie spice. Set aside.
In another bowl whisk together egg whites, yogurt and pumpkin puree. Add to dry ingredients and whisk till all are blended.
Pour into greased pan and bake for about 35-45 minutes or until tooth pick comes out clean.
Let rest 10 minutes in pan before cutting and serving.

Light Pumpkin Chocolate Chip Muffins

ith cooking spray.
Mix pumpkin puree, egg, sugar, vegetable oil

Light Pumpkin Mousse

Beat milk, pudding mix, pumpkin, and spices together for 2 minutes.
Fold in 1 1/2 cups of the whipped topping until combined.
Refrigerate for 1 hour. Top individual servings with dollops of remaining whipped topping.

Light Pumpkin-Oat Scones

ourse meal.
# Add the pumpkin, vanilla and yogurt into the

Light Pumpkin Muffins

ixture.
Combine pumpkin and next 6 ingredients (pumpkin through egg white

Light Pumpkin Pie With An Indian Twist

Preheat oven to 425\u00b0F.
Combine garam masala, ginger, cinnamon, and sugar in a small bowl.
In a large bowl, combine pumpkin, sugar and spices, and egg substitute.
Slowly mix in skim milk.
Pour pumpkin filling into the ready-made pie crust.
Bake at 425\u00b0F for 15 minutes, then lower heat to 350\u00b0F for 45-60 minutes. The pie is done when a knife inserted near the middle comes out clean.

Light Pumpkin Pancakes

owl, combine egg whites, milk, pumpkin and 2 Tbsp. oil; add

Light Pumpkin Pancakes

owl, combine egg whites, milk, pumpkin and 2 tablespoons oil. Add

Light Pumpkin Bread

Preheat oven to 350\u00b0; spray an 8 1/2 x 4 1/2-inch loaf pan with Pam or Baker's Joy.
In a mixing bowl or food processor, blend the pumpkin puree, 3/4 cup of the brown sugar, vanilla and oil; mix until well combined.
Drain the raisins and stir in.

Light Pumpkin Pie

In a large bowl add milk, sugars and artificial sweeteners. Beat in eggs and spices, then add Butter Buds as directed.
Add flour and pumpkin.
Bake at 350\u00b0 for 40 minutes.
Makes 2 pies.

Light Pumpkin Pancakes

About 30 minutes before serving, in a large bowl, mix first 7 ingredients. In a small bowl, combine egg whites, milk, pumpkin and 2 tablespoons oil. Add to flour mixture.
Stir just until flour is moistened.

Light Pumpkin Cookies With Splenda Sugar Blend By Kim

ugar.
Add in the pumpkin, egg whites, and vanilla.

Light Pumpkin Gooey Butter Cake

Preheat the oven to 350\u00b0F Spray a 9 x 13-inch baking dish with nonstick spray.
Place the cake mix in a large bowl. Whisk together the buttermilk, egg, and oil in a small bowl until blended. Add the buttermilk mixture to the cake mix, stirring just until blended. Pour the mixture into the baking dish.
Beat the cream cheese until smooth. Beat in the pumpkin sugar, yogurt, egg, vanilla, cinnamon, nutmeg, and butter. Spread over the cake mixture. Bake 40 - 50 minutes. You want the center to be a little gooey, so do not over bake.

Pumpkin Pie Dip

--With Food Processor: Add all ingredients (except nuts) to bowl of food processor. Process until well combined.
--With Electric Mixer: Combine cream cheese and brown sugar in a large bowl. Mix until well combined. Add pumpkin, pumpkin pie spice, and vanilla. Mix until well combined.

Pumpkin Spice Latte Cake

ount of commercial pumpkin spice, or

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