Light Pumpkin Mousse - cooking recipe

Ingredients

1 cup vanilla-flavored soymilk
2 (1 ounce) packages sugar-free instant vanilla pudding mix
1 cup canned pumpkin (not a whole can)
1 teaspoon ground cinnamon
1/4 teaspoon nutmeg
1 (8 ounce) container whipped topping, thawed and divided

Preparation

Beat milk, pudding mix, pumpkin, and spices together for 2 minutes.
Fold in 1 1/2 cups of the whipped topping until combined.
Refrigerate for 1 hour. Top individual servings with dollops of remaining whipped topping.