ool.
Meanwhile, slice asparagus on the bias into 1
teamer pot with water, the leftover trimmings, and the limes. Line
hill.
Wash and clean asparagus. Break stalks into 1 1
inutes and then add the asparagus until cooked to your liking
nd keep warm.
Wash asparagus and remove and discard tough
Spray 10-inch nonstick skillet with cooking spray.
Heat over medium high heat.
Add fish, onion, garlic, gingerrroot and asparagus; stir-fry 2 to 3 minutes or until fish almost flakes with fork.
Carefully stir in remaining ingredients. Cook until heated through and fish flakes easily with fork.
Serve with additional soy sauce if desired.
Please note:
my recipes are for people who have choosen a healty life-style.
4-quart pot. Add asparagus and cook, uncovered, until crisp
ill tender. Tip in the asparagus and cook for about 10
Put ingredients in layers: peas or lima beans (optional), 1/3 can mushroom soup, 1/2 can asparagus, 1 egg, 1/3 can mushroom soup, repeat asparagus, egg and mushroom soup.
Mix cheese, crackers and melted margarine in bowl.
Put on top of casserole. Bake at 350\u00b0 until bubbly.
Soften the onion and garlic, and blend it with the cooked asparagus, salt and pepper and a little mace, then gradually stir in enough single or double cream until the mixture has a sauce like consistency.
This sauce can then be heated and served with pasta, salmon, or chicken.
n cut up chicken and asparagus.
Next stir in bell
Mix Ritz crackers and 1/2 cup oleo together.
Mix 4 tablespoons oleo, milk and flour.
Add cheese spread.
Layer cracker mix, asparagus, almonds and cheese.
Top with cracker mix leftover.
Bake at 400\u00b0 for 30 minutes.
Saute bacon, onion, celery and garlic in medium pot.
Mash peas in liquid and add, along with asparagus, bacon, potato or turnip and ham.
Add a pinch of pepper, pinch of parsley and a pinch of thyme.
Remove from heat.
Add half and half.
Dice the potatoes and microwave for 2-3 minutes with a little water just enough that fork can slide out.
Combine first 7 ingredients and mix well.
If using fresh onion saute in butter and then add turkey mixture. Stir on medium high for 1 minute and then add asparagus till color begins to change.
In sauce pan add milk, potato flakes,half and half, and the chicken soup granules, stir in turkey mixture and simmer on low till soup thickens.
If soup mixture is not thick enough add a bit more flakes or less depending on your taste.
lightly thickened.
Add the asparagus and zest.
Heat through
Dice leftover roasted asparagus, mushrooms and sun-dried tomatoes.
Put chopped vegetables in a pan sprayed with light cooking spray, heat through.
Separate egg whites from yolks and toss the yolks. Whip the egg whites with a hand whisk or fork until frothy. Pour whites onto hot pan. Once it is cooked so it is white, sprinkle on 1/4 cup fat free cheese and vegetables. Add salt and pepper to your taste.
Place broccoli or asparagus in the bottom of a loaf pan (10 x 6 x 2-inches).
Add the turkey, then soup with milk added.
Add cheese and top with crumbs.
Dot with butter.
Bake at 350\u00b0 for 45 minutes.
rabbing each end of your asparagus and bending it until it
an over medium heat. Cook asparagus, stirring, for 5 mins, or
Peel the white asparagus then add the asparagus peel and woody trimmings