owl. Sprinkle spice mixture over lamb, turning to coat evenly. Sprinkle
xcess fat off of the Lamb and set to one side
salt and pepper Lamb to taste.
Rub Lamb gently to coat
Rinse rack of lamb under cold water and pat
n all sides of the lamb leg. Refrigerate & marinade overnight.
ave time you can marinade Lamb with Mixture of yogurt,garlic
in a large skillet brown lamb in hot oil. Drain off
ith daqoos (you can find recipes for this on food.com
hem through the spit. Some recipes include a layer of fat
Use leg of lamb figuring 3/4 pound (not boned) to a person. Bone the meat; remove most of the fat and gristle.
Cut into 1 1/2-inch squares.
Mix the meat with onions (sliced lengthwise) and marinate with oregano, allspice, oil and vinegar.
Let this stand overnight or at least a few hours.
ot mashed potatoes.
More recipes featuring fresh local ingredients are
Put flank steak into a shallow glass
Put the salsa, garlic, olive oil, and the juice of the lime in a zip top plastic bag. Shake around to mix ingredients.
Add the flank steak to the bag. Seal the bag while pressing out as much air as possible. Refrigerate for at least 4 hours.
When ready to cook, remove the steak from the bag, discarding marinade.
Grill or broil the flank steak to medium or medium rare. Don't overcook - flank steak can get very tough and unappetizing if overcooked.
Let it rest for 10 minutes, and slice the meat against the grain into thin slices.
Add soy sauce, honey, sesame oil, garlic, ginger, peppers, green onion, flank steak to a gallon ziplock bag. Remove 1/4 cup of sauce and reserve.
refrigerate the steak for 1 hour, up to 24 hours.
Cook flank steak for 4-5 minutes on one side, flip and cook 3-4 minutes on the other side.
Let rest for 10 minutes, slice at a angle and add the reserve marinate after adding 1/4 up rice vinegar. Serve
Combine mustards, olive oil, lemon juice, shallots, garlic, rosemary, oregano and sage in a bowl.
Coat flank steak with mustard mixture and refrigerated, covered, for a couple of hours or overnight if you have the time.
Remove steak for fridge 1 hour prior to grilling.
Cook flank steak on preheated grill, 5 min per side or until preferred doneness.
Cover loosely with folil and let stand for 5 min before slicing thinly across the grain.
igh.
To butterfly the flank steak, start with the meat
Pour in beer.
Place flank steak into a non-reactive
Lay flank steak flat.
Mix the
Marinade flank steak for 4 hours or
ith Grilled Bison Flank Steak.
Grilled Bison Flank Steak: Sprinkle bison