n hour.
Add the kale, stir until all of the
Preheat oven to 350\u00b0.
Chop kale into 1/2 inch pieces.
Place kale in a large bowl.
With hands massage oil, lemon juice and salt into kale.
Place kale on parchment lined baking sheet.
Bake at 350\u00b0 for 10-15 minutes until kale is dark green and crispy (Shauna from Gluten-Free Girl has a great Baked Kale Chips recipe on her site. She says the 12 minute mark is the perfect done time).
Cool and serve.
arth Balance, lemon juice, garlic powder, and salt well. In a
fennel seeds, oregano, and chili powder. Cook, stirring frequently, until the
gin by thoroughly rinsing the kale to remove any sand or
ixing it throughly with the kale to help soften it. The
In large serving bowl, add the kale, half of lemon juice, a drizzle of oil and a little kosher salt. Massage until the kale starts to soften and wilt, 2 to 3 minutes. Set aside while you make the dressing.
In a small bowl, whisk remaining lemon juice with the honey and lots of freshly ground black pepper. Stream in the 1/4 cup of oil while whisking until a dressing forms, and you like how it tastes.
Pour the dressing over the kale, and add the mango and pepitas. Toss and serve.
an with paper liners. Blanch kale in salted, boiling water for
aute until soft.
Add kale and saute for a few
This soup uses kale, but you can use any
Add cooked chicken, tortellini, garlic powder and salt. Bring to a
take your washed and stemmed kale and tear it into small
he box or bag. This recipe serves 4 so I like
Blanch the kale in boiling water for 4-
he tough stems from the kale and then shred it. Now
ith salt and garam masala powder.
Lower flame, partially cover
Heat oil in a large pan, add onion and saute for 3 mins. Add curry powder and turmeric then add sweet potato and chili and cook for 2-3 mins. Add stock and tomatoes, bring to a boil then simmer for 8 mins. Add kale, cover and steam for 10-12 mins until tender. Season and add a pinch of sugar. Serve in hot bowls and sprinkled with pine nuts.
o taste.
For the kale: Heat the bacon fat in
he reserved chicken, chickpeas, chopped kale and simmer until the greens
teaspoon garlic powder, 1/2 teaspoon onion powder, 1/2 teaspoon