Preheat oven to 350\u00b0.
Chop kale into 1/2 inch pieces.
Place kale in a large bowl.
With hands massage oil, lemon juice and salt into kale.
Place kale on parchment lined baking sheet.
Bake at 350\u00b0 for 10-15 minutes until kale is dark green and crispy (Shauna from Gluten-Free Girl has a great Baked Kale Chips recipe on her site. She says the 12 minute mark is the perfect done time).
Cool and serve.
or 5 minutes. Add the kale, season with salt and pepper
s desired for your dip. Fill with Queso Dip (recipe below). Make stitching
n 9-inch pie plate. Dip chicken into egg mixture and
ake one fish filet, and dip it in Earth Balance mixture
tir together all the dip ingredients in a large bowl,
gin by thoroughly rinsing the kale to remove any sand or
n Dutch oven.
Saute kale, onion, and garlic in hot
o 200 degrees.
Wash kale and remove the stems. Rip
In large serving bowl, add the kale, half of lemon juice, a drizzle of oil and a little kosher salt. Massage until the kale starts to soften and wilt, 2 to 3 minutes. Set aside while you make the dressing.
In a small bowl, whisk remaining lemon juice with the honey and lots of freshly ground black pepper. Stream in the 1/4 cup of oil while whisking until a dressing forms, and you like how it tastes.
Pour the dressing over the kale, and add the mango and pepitas. Toss and serve.
aute until soft.
Add kale and saute for a few
This soup uses kale, but you can use any
take your washed and stemmed kale and tear it into small
Cook kale by boiling water in a
he box or bag. This recipe serves 4 so I like
he tough stems from the kale and then shred it. Now
then roll in the flour, dip in the egg and then
o 375\u00b0F
Rinse kale and pat dry thoroughly. Remove
Combine all ingredients except Kale in a food processor.
Tear up kale into bite size pieces, removing the stem.
Dip kale to coat at least 1 side of leaf in mixture.
Alternatively, you can put kale in a plastic bag and add mixture and shake until coated.
Place kale on one layer in dehydrator
Dehydrate for a 5-6 hours or until nice and crisp.
In a small bowl, whisk together oil, condiment, syrup, salt and pepper.
Slice kale into 1/2-inch (1 cm) wide strips; place in medium bowl. Add dressing; massage into kale leaves until well coated. Let stand for 10 minutes.
Add pine nuts and currants, tossing to coat. Garnish with grated lemon rind and Pecorino shavings.
More recipe ideas are available online at pc.ca.