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Healthy Alternatives Spinach Omelets(Serves 4)

Spray large skillet with olive oil Pam.
Cook on moderately hot stove.
Saute onion, mushrooms, red bell pepper, etc.
Lastly add chopped spinach (thawed or fresh washed).
Season to your liking. Add 2 containers egg substitute or you can split vegies and do 2 separate panfuls.
Sprinkle to your liking with Healthy Choice cheese, Weight Watchers Parmesan and any herbs or seasonings.
Cook over moderately low heat for several moments.
Then flip and continue cooking.
Top with sour cream and picante.
Enjoy!

Healthy Eggs Benedict With Avocado Hollandaise

0 minutes.
For the Healthy Hollandaise:
Combine all the

Low-Fat Blueberry Scones (Using Heart Healthy Bisquick Mix)

cones using the \"Bisquick Heart Healthy\" lower fat product, but the

Low Cholesterol, Vegan-Style Brown Bread

ow cholesterol butter. Yummy ??.
For more healthy heart recipes follow me on

Healthy Apricot Walnut Muffins

dditional photos of Healthy Apricot Walnut Muffins and other recipes see sliceoftaste

Healthy & Yummy Single-Serve Pumpkin Pie Yogurt

Mix all the ingredients together well in a bowl, then serve and enjoy.

Healthy Sorbet

br>Be creative with your recipes and please feel free to

Crispy Cauliflower Popcorn: A Healthy Alternative To Kfc Popcorn

See thenutbutterhub.com/cauliflower-popcorn-recipe/ for directions.
Find lots more delicious recipes as well!

Healthy Spanish Rice My Toddler Loves

This is sort of 3 recipes in 1, but it's

Healthy Bisquick Mix (Whole Wheat & No Trans Fats)

1. Combine dry ingredients well in a large bowl.
2. Rub in the oil with fingers to make fine crumbs.
3. Store in a large ziplock bag in the refrigerator. Makes 5 1/2 cups.
See may other recipes that use this biquick mix:.
Impossible Taco Pie.
Impossible Quiche.
Impossible Pumpkin Pie.

Creamed Chicken

Place raw chicken in skillet with 1 1/2 cups water.
Bring to boil.
Reduce heat. Cover and simmer 12 to 15 minutes, until done. Drain.
Heat butter; add flour.
When thick, add cream, pimentos, salt, pepper, parsley and Tabasco sauce.
Add chicken and brandy and heat.
Stir constantly just to boil.
Serve over rice or noodles. (Yummy Pam.) Great as a light lunch.

Healthy Blueberry And Banana Cake

r ice cream for a yummy afternoon tea!

Yummy No-Meat Lunch Burritos Oamc

Cook rice in water according to package directions.
Once done, add drained beans, corn and Rotel to rice.
Mix throughly.
Add cheese.
Mix throughly again.
Divide mix evenly on the tortillas.
Fold up to make burritos.
Wrap each burrito in plastic wrap then foil.
Freeze what won't be used that week.
*When ready to use*.
Remove foil.
Pop in microwave oven for 1 - 1 1/2 min or until center is hot.
Carefully remove plastic wrap.
Serve and enjoy.
***When using the frozen variety***.
Thaw.
Remove foil.< ...

Super Awesome Healthy Vegan Breakfast Banana Muffins

s wet, fold in the yummy additions- pecans, flax seeds, and

Healthy 6" Cheesecake (Made With Cottage Cheese) Low Carb &

ight hours, or overnight.
Yummy Variations: Just omit lemon juice

Sunday'S Healthy, Yummy, Real Tuna Salad - For Tuna Salad, Melt

Take the cans of tuna and place them in a mixing both with water intact, do not drain.
Chop red onion, celery, dill and sprouts.
Place red onion, celery, dill and sprouts in tuna and mix with fork until tuna, and the other ingredients reach a paste type consistency.
Mix in powdered mustard -- be sure all is mixed in evenly.
Mix in dijon mustard -- be sure all is mixed in evenly.
Taste -- make sure the ingredients are mixed to your liking -- add extra of dill, red onion, celery, powdered mustard or dijon if desired.
Add dash ...

High Fiber Cream Of Mushroom Pork Chops-Really Yummy!

Brush sour cream lightly onto each pork chop. Season each with pepper and garlic salt. Pat each chop into a bowl filled with Bran Buddies, flip and ensure both side are coated with the bran. Place into a 13x9 glass pan. Repeat with each chop. Set aside. Pour soup into a bowl mixed with one can water. Season with pepper and garlic salt until it smells like a \"stroganoff\" scent. Pour over each chop and around. Bake @ 350 for 40-45 minutes or until done. Cook rice while chops are baking. Serve chops over 1/2 cup rice. Drizzle with soup from ...

Meiling'S Yummy Thai Yellow Curry

rown rice because it is healthy. I cook the brown rice

Quick, Easy, Healthy, Yummy Banana Bread

Preheat oven to 350.
Combinen first 5 ingredients in a large bowl; beat with a mixer at medium speed until smooth.
Combine flour, cream of tartar, baking soda, and salt in a bowl, stirring with whisk. Add flour misture to banana mixture, stirring just until moist.
Spoon batter into an 8x4 inch loaf pan coated with cooking spray.
Bake at 350 for 40 minutes. Cool 10 minutes in pan on a wire rack; remove from pan. Cool completely on rack.
To freeze, wrap tightly in plastic wrap, and place in a heavy-duty plastic bag. Good for up ...

Healthy Bean Soup With Kale

o soak up all the yummy broth!
For Vegetarian use

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