reheated oven and cook the frittata until fully set, about 15
ver medium-high heat. Spread potato slices across bottom of the
Bake potato in microwave 4 minutes. Remove
Preheat the oven to 350\u00b0F. Lightly grease an 8-inch round cake pan.
Place sweet potato in a microwave-safe bowl; cover with boiling water. Cook on high (100%) for 4 mins or until just tender. Drain; refresh under cold water. Layer sweet potato, 3/4 of the arugula then tuna in prepared pan.
Whisk eggs, cream and cheese in a medium bowl. Pour into pan.
Bake for 30 mins or until set. Let stand for 10 mins. Invert onto a plate. Toss remaining arugula with tomato, onion, mint and cilantro. Serve frittata with salad and lemon wedges.
eparate strands; drain. Cook sweet potato in a large saucepan of
ift the edge of the frittata and tilt the pan, allowing
Preheat the broiler. Cook peas, pepper and sweet potato in medium nonstick skillet on medium heat, stirring, for 3-5 mins, or until just tender.
Whisk egg whites and sour cream in a large bowl until combined; stir in basil.
Pour the egg white mixture over vegetables. Cook, covered, on low heat for 10 mins, or until almost set.
Sprinkle Parmesan cheese over frittata. Broil until top is lightly browned and set. Cut into slices to serve.
Heat oil in an 11-inch skillet on medium heat. Cook potato, onion and beans, covered, stirring occasionally, until vegetables soften.
Whisk eggs lightly in large bowl. Whisk in pesto and chopped basil. Pour egg mixture over vegetables; sprinkle with cheese. Cook frittata, uncovered, on low heat until almost set.
Meanwhile, preheat the broiler. Place pan under broiler (shielding handle with foil, if necessary) until cheese melts. Remove from heat. Let stand 10 mins.
ightly browned.
Let the frittata sit for 1 minute, then
rom the skillet.
Stir potato slices, water, garlic, red pepper
ayer in the shredded sweet potato.
Using the remaining coconut
br>Layer HALF of the potato, onion and red bell pepper
br>Preheat broiler.
Sprinkle frittata with remaining cheese.
Place
Preheat fan forced oven to 180c (356f).
Whisk eggs with water and herbs; season with pepper and salt; set aside.
Layer sweet potato, red onion and leeks in a pyrex dish or similar (I find that a small square casserole dish works best) and either microwave or heat in oven until sweet potato is soft.
Pour over egg mixture, sprinkle crumbled fetta and capsicum over the frittata evenly.
Bake until set (should be around 10-15 mins).
ently sweat the onion and potato for 20 minutes, covering with
inutes.
Stir in the potato and thyme; cook, stirring as
Place potato and 3 tbs water in
ridge. - If you double the recipe, use a 9 inch round
ggs and pour over the potato mixture.
Season with salt
edium heat. Saute leeks, sweet potato and prosciutto for about 5