Ww Pepper-Potato Frittata 4-Points - cooking recipe

Ingredients

2 teaspoons olive oil
2 red bell peppers, seeded and thinly sliced
1 onion, thinly sliced
2 garlic cloves, minced
1 small white potato, cooked and thinly slice
1/2 teaspoon dried thyme leaves, crumbled
4 eggs
2 egg whites
1/2 teaspoon salt
1/4 teaspoon ground pepper

Preparation

In a medium nonstick skillet with an oven proof handle, heat the oil.
Saute' the bell peppers, onion and garlic until softened, 7-8 minutes.
Stir in the potato and thyme; cook, stirring as needed, about 5 minutes longer.
Preheat the broiler.
In a small bowl, lightly beat the eggs, egg whites, salt and pepper; pour over the vegetables, stirring gently to combine.
Reduce the heat and cook, without stirring, until the eggs are set, 12-15 minutes.
Broil the frittata until the top is lightly browned, about 2 minutes.
Let stand 5 minutes before serving.