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Low Calorie Dessert

Mix sugar-free drink mix with water as directed on package. Mix well and bring to boil.
Cool.
Add unflavored gelatin and mix until dissolved.
Pour into mold and chill in refrigerator until firm.
Makes 4 servings.
One serving equals negligible calories and free exchange.

Sugar Free Calorie Free Popsicles

Mix Jello with boiling water.
Add cold water.
Add drink mix.
Pour into molds, ice trays, or paper cups for push-ups.

Sugar Free Lemon Pie

Combine first 3 ingredients in a medium bowl, stirring well. Add milk, beating with a wire whisk until thickened; gently fold in whipped topping.
Spoon mixture evenly into crusts.
Garnish with lemon rind, if desired.
Cover and chill at least 3 hours or freeze at least 8 hours.
Yields 16 servings.
This recipe makes two pies.
Chill one, and freeze the other one for later.

Sugar Free Eggnog

br>Land O' Lakes Fat Free Half and Half.
It

Sugar Free Lemonade Popsicles

ogether until dissolved, the sugar free jell-o and boiling water

Sugar Free Chocolate Ice Cream

Soften gelatin in 1/2 cup of the milk.
Heat mixture over medium heat in a saucepan until gelatin dissolves.
Remove pan from heat.
Place saucepan in another bowl of cold or ice water to cool to room temperature.
Pour the mixture into a blender or food processor.
Add remaining milk, drink mix, yogurt, vanilla and salt.
Blend until smooth, and cover
Chill ready to freeze.
Blend or stir before pouring into the ice cream maker.
Freeze according to your ice cream maker's instructions.

Sugar-Free Spiced Tea (Russian) Tea

Combine all ingredients and store in an air-tight container.
To make a cup, add 1 1/2 teaspoons of the mix to 1 cup of hot water.
To give as a gift, package in 1 cup containers and attach the recipe and the nutritional information which is as follows (according to the website where I got this):
3 calories per 1 cup serving. 0 fat, 0 cholesterol and 1 milligram sodium to a cup.

Raspberry Party Punch

Place drink mixes in large punch bowl.
Add water and pineapple juice; stir to dissolve.
Refrigerate.
Just before serving, add ginger ale.
Serve over ice.
Makes 29 (3/4 cup) servings.

Pink Grapefruit And Pineapple Punch

Place drink mixes in large punch bowl.
Add water and pineapple juice; stir to dissolve.
Refrigerate.
Just before serving, add ginger ale.
Serve over ice.
Serves 29.

Margherita Pizza (Gluten Free)

inutes (or as directed in recipe - until it is mostly cooked

Sugar-Free Punch

Wire whisk 2 to 3 cups lemon-lime beverage with dry ingredients.
Add other ingredients.
Mix and chill.
Makes 1 gallon.

Fat-Free Strawberry Dessert(My Personal Recipe)

Prepare cake mix according to directions.
Wash and slice strawberries and add yogurt.
Mix well.
Place a slice of cake on plate; top with strawberry yogurt mix and add fat-free whipped cream if you desire.
Light and fresh!

Sugar Free Strawberry Iced Tea

he packet of sugar free strawberry flavored drink mix, and the 4

Sugar Free Eggnog

Mix milk, egg substitute and pudding together, adding a dash of spices.
For extra decadance, I add French Vanilla whip cream!
When drink is frothy, either pour into a cup, add another dash of nutmeg and enjoy,.
or refrigerate until cold.
I like to use an immersion blender to mix (\"boat motor\").
I also like to add hot chocolate mix to my egg nog, so I'll bet that chocolate pudding would be yummy too.
Be careful if heating for a hot drink - the eggs get a little curdled.
\"Cook time\" is chill time.

Buttercream-Lactose Free

With a mixer in a large bowl cream shortning(lard), margarine, and vanilla.
until well blended.
Add sugar 1c at a time and beat well; add water at the 2nd and 4th cup.
Refrigerate for up to 2 weeks or freeze for up to a month.
This recipe goes good with One bowl Gluten free chocolate cake in a character pan.

Coconut-In-The-Mud Cake (Gluten- And Potentially Dairy-Free)

ake with warm Chocolate Frosting (recipe follows), and sprinkle evenly with

Creamy Pineapple Drink

Place milk, pineapple, ice, Carnation Breakfast Essentials Drink, banana and pineapple juice in blender; cover. Blend until smooth.

Dad’S Gluten Free - Old School Chicken Cutlets

he key to the whole recipe... Pay attention!
Chicken cooks

Sugar-Free Iced Mocha

offee (about 72 oz) and drink about 24 oz hot.

Sugar Free Low Carb Baby Back Ribs

rush the ribs with sugar-free BBQ sauce. Grill on medium

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