utter. Salt and pepper the chicken breasts and saute for about
Season the tenderloins with lemon pepper seasoning.
Place on baking sheet and bake in 350 degree oven for 20 minutes, turning once during baking. While chicken is baking, heat the chicken gravy, Parmesan, and bouillon granules. This mixture can be thinned with a little fat free chicken broth, if desired.
When the chicken is done, place the baked tenderloins on a bed of yellow rice.
Spoon the gravy over the top.
Makes 4 servings. About 1/2 gram of fat per serving.
ay leaves, zucchini and the chicken, stir and cover. Bring to
Tenderize and marinade chicken in oyster sauce overnight. Peel
Cut up chicken breast.
In a large
a bowl. Many Vietnamese Chicken recipes usually require a short time
Melt margarine in a large sauce pan over low heat.
Add package of dressing mix.
Mix in broth and undiluted can of soup.
Blend in the cream cheese until smooth.
Reduce heat.
In a 13x9 baking dish, place chicken.
Pour hot sauce mixture over the chicken.
Bake in a hot 350 degree oven for 1 hour 0.15 minutes before end of baking time, cook pasta according to package directions and drain well.
Serve chicken dish by pouring sauce over hot pasta.
dd 2-3 Tbsp of chicken broth to heated pan, add
ver medium heat. Add the chicken pieces, seasoning with salt and
Preheat oven to 375.
Cook chicken in italian dressing for 5 minute
Add neufchatel cheese.
Cook until melted, stirring constantly.
Add flour, broth and vegetables.
Simmer 5 minutes.
Pour mixture into 10 inch pie plate.
Arrange pie crust over top, and cut slits to allow steam to escape.
Bake 30 minute.
olling pin, gently pound the chicken between sheets of cling-wrap
ixture; saute 2 minutes. Add chicken; cook 2 minutes on each
eat.
Gradually add the chicken stock 1/4 cup at
ooking spray. Sprinkle pepper on chicken and cook in skillet over
inutes.
Meanwhile, gently flatten chicken to uniform thickness.
In
nd pepper both sides of chicken. spray a large nonstick skillet
hopped onion in 3 tablespoons chicken broth over low heat.
Place in crock pot: ham, chicken, seasoning, pepper, gravy. Stir to mix. Cook on high 3 hours.
At end of 3rd hour, add broccoli and soup. Do not stir. Cook another 45 minutes.
After the 45 minutes is done, stir in broccoli and soup. Add the cream cheese and replace cover for about 10 minutes until softened. Stir all until cheese is fully incorporated, being careful not to smash the broccoli too much.
Serve over whole wheat pasta or rice.
Could also be cooked on low for a longer period of time.
Place chicken breast between 2 sheets of
ocket in side of each chicken breast. Be careful not to