Lite Parmesan Lemon Pepper Chicken - cooking recipe
Ingredients
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12 skinless chicken tenderloins, unbreaded
Lemon pepper seasoning
1 can Franco American fat free chicken gravy
2 Tbsp. fat free Parmesan cheese
1 tsp. chicken bouillon granules
Cooked yellow rice
Preparation
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Season the tenderloins with lemon pepper seasoning.
Place on baking sheet and bake in 350 degree oven for 20 minutes, turning once during baking. While chicken is baking, heat the chicken gravy, Parmesan, and bouillon granules. This mixture can be thinned with a little fat free chicken broth, if desired.
When the chicken is done, place the baked tenderloins on a bed of yellow rice.
Spoon the gravy over the top.
Makes 4 servings. About 1/2 gram of fat per serving.
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