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Jogging In A Jug For Cholesterol

Mix and take 2 ounces (1/4 cup) a day.
It is thought to lower cholesterol.

Baby Food Cake

Mix oil and eggs together.
Sift dry ingredients together. Add baby food to mixture and then nuts.
Beat until creamy.
Bake in greased and floured pan at 350\u00b0 for 45 to 50 minutes. Use 9 x 13-inch pan.
Make frosting.

No Cholesterol Egg Substitute(Equals 2 Whole Eggs)

Blend ingredients together and use in recipes calling for whole eggs.
This is delicious alternative for those on cholesterol restricted diets.
It contains no cholesterol, reduced fat and calories and more protein than 2 whole eggs.

Lemon Infused Honey(With Variations)

out 10 minutes, making sure to keep the heat relatively low

Apple-Mint Jelly (Less-Sugar)

Boil mint leaves in 1/2 cup water for 5 minutes and SAVE liquid.
Add to apple Juice to make 6 cups.
Mix Pectin with 1/4 cup sugar and add to apple juice.
Bring to a rolling boil.
Stir in remaining sugar and bring to a rolling boil AGAIN and boil 1 minute.
Add mint flavoring to taste and Green Food coloring to tint.
Skim off foam if needed; Pour into heat-resistant jars with lids and seal.

Seafood (Crab, Shrimp And Lobster) Boil And How To Open And Eat

s you need it so food is completely submerged with an

Peach Jam From Splenda

d water to cover.
Bring water to a boil,

Jogging In A Jar

Mix all ingredients together.
Drink 2 cups daily.
Keep refrigerated.
This drink helps to lower high blood pressure and lower high cholesterol.

Red Velvet Cake (More Chocolate Than Other Recipes)

Preheat oven to 350\u00b0F Grease and flour

Non-Cholesterol Egg Substitute

Place all ingredients in a small bowl.
Mix until well blended.
Use in recipes calling for whole eggs.

Tomato-Basil Jam

-quart kettle and heat to boiling; reduce heat, cover and

Fresh Apple Cake

Mix together the apples and sugar.
Combine the oil, nuts, egg and vanilla and add to the apples.
Mix and sift together the flour, soda, cinnamon and salt and add to the mixture.
Put into greased 8 x 8-inch or 9 x 9-inch pan and bake at 350\u00b0 for 40 to 45 minutes or until it shrinks from edge of pan.
Sift a tablespoon of powdered sugar on top, if desired.

Reduced Fat And Cholesterol Red Velvet Cake

Preheat oven to 350 degrees F (175 degrees

Cajun Deep Fried Turkey

and cover, and add to the refrigerator overnight. I like

Nestle Chocolate Angel Food Cake

Preheat oven according to cake mix directions.
Combine cocoa and cake mix (or flour).
Prepare, bake and cool angel food cake according to cake mix directions.
Sift confectioners sugar over top of cake.
Serve with strawberries.
Yields 12 servings. Contains 157 calories, 0 mg cholesterol, 0.6 g fat and 142 mg sodium.

Chocolate Raspberry Jam (Canning Recipe)

2 of the pulp to remove some of the

Red Currant Pomegranate Cranberry Jelly, Reduced Sugar

c sugar.
Add to juices in pot and stir

Mango Jalapeno Jam

place chiles, manoes and lemon juice in a pot.
Combine pectin with 1/4 cup sugar in a small bowl. Add to fruit.
Bring to a full boil, one that cannot be stirred down, stirring occasionally.
Add the rest of the sugar and return to boil for one more minute.
Remove from heat. Remove any foam.
Ladle into hot prepared jars, leaving 1/4 inch at the top. Wipe and process in hot water bath using good canning procedures.

Simplified Cassoulet

>to lower-middle position and heat oven to

Lower Carb Chicken Tikka Masala With Raita

ll over and set to one side, wipe pan

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