Preheat oven to 350\u00b0.
Combine bread crumbs and Italian seasoning in sealed sandwich bag.
Pour dressing into bowl.
Dip fish in dressing to coat.
Place in sandwich bag (1 piece at a time).
Shake to coat fish.
Spray baking dish with butter flavor Pam.
Place fish on baking dish.
Bake until fish flakes easily (15 to 18 minutes).
Remove from oven.
Spray quickly with butter spray.
Serve immediately.
Each serving:
169 calories; 1 gm. fat.
excess water in the fish, the recipe will come out runny
Mix all ingredients very well until sugar is disolved.
Split the fish into halves and soak them for about 12 hours (more or less) in the refrigerator.
Prepare your fire using charcoal and a mix of old birch (with bark removed) or apple wood or you can use just charcoal.
Place fish in smoker and allow to smoke for about 6-8 hours for smoking, depending on the outside temperature and how hot your smoker gets of course.
In 12-inch skillet, heat oil with garlic over medium heat. Add turkey in single layer; sprinkle with pepper flakes.
Cook 4 minutes and turn.
Spoon pizza sauce evenly over turkey.
Top with 6 Cheese Italian Recipe Blend.
Cook over low heat about 3 minutes more or until turkey is cooked through and cheese is melted. Makes 4 servings.
hrimp, if frozen.
Rinse fish and shrimp; pat dry with
The trick to this recipe is speed.
Pour powdered Italian dressing and flour into a bag. Shake well. Add fish and shake well.
Place fish in hot corn oil.
Fry approximately 5 minutes on medium-high heat or until golden brown.
he small end of the fish, pierce the knife through the
nd marinate it with the Italian dressing.
Hard boil 4
br>Have the fish store person fillet the fish and save the
hen add three quarts of fish stock (recipe below).
Allow the
put the fish in a suitable oven or
ell.
Cut the white fish into 1 oz pieces and
Heat oil in a large saucepan over medium heat. Saute onion, fennel and garlic for 4 mins, until soft. Add fish stock, 1/2 cup water, tomato puree and bay leaf. Bring to a boil then simmer, covered, for 15 mins. Remove bay leaf and blend until smooth. Strain.
Return to medium heat. Season. Add fish and simmer for 2-3 mins, until fish is cooked. Serve with toast.
ake it.
The original recipe read 1 tsp fresh or
COMBINE cornflour, dried italian seasoning (i.e. oregano, parsley
*This is a great OAMC recipe. Before cooking/prep day, I
ime dressing (see recipe)
Oyster parfait (see recipe)
4 freshly
Place fish fillets in a shallow 2-quart microwave-safe dish; positioning the thickest portion of the fish toward the outside edges of the dish.
Combine tomato juice, vinegar and contents of salad dressing envelope; mix well.
Pour over fish.
Cover and refrigerate 30 minutes.
Sprinkle with onions and green pepper.
Cover and microwave on high for 3 minutes.
Turn fillets over; cover and cook 2-4 minutes longer or until fish flakes easily with a fork.
Let stand, covered, for two minutes before serving.
br>You can quadruple this recipe and make as many as
n a bowl with oil, Italian seasoning, salt and pepper until