Lemon smoothy - lemon non-fat yogurt. Any flavor non-fat low-sugar yogurt.
ausage into small pieces; drain fat.
Drain sauerkrat, pressing out
eat.
Melt the bacon fat in a skillet and saute
he egg yolks. Add chicken fat, salt and pepper, and beat
Mix the chicken fat or vegetable oil with the eggs, salt, nutmeg, ginger, matzo meal and parsley together in a medium bowl. Cover and refrigerate for a few hours or overnight.
Bring 3 quarts water to a boil in a large pot. Take the matzo mix out of the refrigerator and, after dipping your hands into a bowl of cold water, gently form balls the size of large walnuts. Add the salt to the water and drop in the balls.
Simmer slowly, covered, for about 20 minutes, remove from water with a slotted spoon, and add to the soup.
Preheat oven to 350 degrees.
Spray a 12 hole mini muffin pan with butter flavored cooking spray.
In a medium bowl, combine baking mix, 1/4 cup Splenda and 1/2 teaspoon cinnamon.
Add egg, skim milk and vanilla extract.
Mix well to combine.
Drop by spoonfuls into prepared muffin pan.
Bake for 14 to 16 minutes.
Place muffin pan on a wire rack and cool for 10 minutes.
Remove balls from pan.
In a ziploc plastic bag, combine sugar coating ingredients and place warm donut balls in 2 or 3 at a time and shake to coat.
Combine first 5 ingredients.
Mix lightly but thoroughly. Shape meat mixture into 30 balls.
Roll in flour and brown in shortening.
Drain excess fat.
Prepare Sweet-Sour Sauce.
Pour over meat balls and simmer, covered, for 15 minutes.
Prepare cake mix according to directions.
Wash and slice strawberries and add yogurt.
Mix well.
Place a slice of cake on plate; top with strawberry yogurt mix and add fat-free whipped cream if you desire.
Light and fresh!
ut in half of the fat, working the mixture until it
WHIP all of the BASIC RECIPE ingredients in a mixing bowl
ow.
Drain as much fat from the meat as possible
ieces of dough and form balls slightly larger than a golf
Drizzle the cake with the rum. Melt the chocolate in a heatproof bowl set over a pan of simmering water. Allow to cool a little, then add to the cake crumbs, along with cocoa powder and powdered sugar. Mix well, then form into 28 balls. Dampen slightly with water, then roll in the sprinkles, pressing lightly. Arrange on a plate to serve.
Add bread to milk.
Mix in next 6 ingredients. Shape into 1-inch balls.
Brown in electric frying pan.
br>*NOTE* for a double recipe; because of the large amount
14.5 g fat, 2.5 g sat fat, 47 mg chol
tsp of a chilli recipe from the Golden Door Retreat
Using blender or food processor, puree cottage cheese. Add remaining ingredients and puree until smooth.
If dressing is too thick for your taste use non-fat milk or red wine vinegar to thin.
This recipe yields approximately 1 1/2 cups of dressing and the serving size is 2 tablespoons of dressing.
If you are doubling the recipe, you may need to do
br>NOTE: Omitted salt from recipe suggested; feel free to add