For the short ribs:
Marinate the short ribs with wine, shallot, garlic
Season the short ribs with salt and pepper.
n a bowl. Dredge beef short ribs in the seasoned flour
ntil smooth.
Add the short rib meat to the crockpot and
Braised Short Ribs:
Preheat the oven
as past, although the original recipe did not call for it
o both sides of the short ribs.
In oven proof
ou have doubled the sauce recipe).
Pour the sauce over
eat. Generously salt and pepper short ribs and sear in pan
br>Meanwhile, warm your pulled short rib meat just enough to take
take the beef and trim off any excess fat.
take the next seven ingredients mix together and rub the beef with them and let rest in refridgerater for at least an hour overnight is best.
take beef out and let it cool down from fridge for about 20 minutes while you chop your veggies.
add the oil to a dutch oven or a pot large enough to fit beef in heat up on medium to high heat then add beef searing on all sides to lock in juices.
once seared take out and set to side on a plate.
add the onions and sautee untill translucent then ...
Braised Short Ribs: Season each short rib generously with salt. Coat a
In a bowl, mix together the tomato sauce, water, vinegar, soy sauce, and Splenda.
Put the ribs in the slow cooker. (It's okay if they're frozen, you don't have to bother thawing them). Slice the onion and place it on top of the ribs. Pour the sauce over the onion and ribs.
Set the slow cooker on Low and cook for 8-9 hours. (If you put the ribs in thawed, cut about 1 hour off the cooking time).
This recipe came from the book \"500 Low-carb Recipes\" by Dana Carpender.
Ribs:
Generously cover short ribs with salt, pepper and
Put salt pork and short rib pieces in a large kettle;
ot crowd the pan, brown short ribs on all sides, about
f the fat from the short ribs. There is plenty marbled
Pour red wine over short ribs in a large bowl.
Pat the short ribs dry and season with
In a large stock pot, add 2 quarts of water, soup bone or short rib, whole tomatoes, mixed vegetables (drained) and onion (cut up).
Cover and cook over medium heat.
Will be done when onion is soft.
As fat floats on top of water, skim off and discard.
Add noodles, if desired.