edium-high heat; add frozen chicken tenders. Season with Italian seasoning, salt
ight before serving.
Soak Chicken in Water and white vinegar
Stir the Parmesan and bread crumbs in a pie dish. Salt and pepper both sides of the chicken tenders and dredge them in the egg and then bread crumb mixture to coat completely, pressing to adhere. Heat the olive oil in a large skillet over medium high heat. Add chicken tenders and cook approximately 3-4 minutes on each side, until golden brown. Serve immediately.
mall bowl. Cut any large chicken tenders in half lengthwise, then add
il, salt & pepper, then add chicken tenders, cover & refrigerate for 1 hour
Marinate chicken tenders in dressing 1 to 2 hours in refrigerator.
Put on gas grill and cook 6 to 8 minutes on each side.
Brush with lite butter while cooking.
Shrimp can also be cooked the same way.
Using a large, deep skillet with a cover pour can of chicken broth and can of rotel into skillet.
Stir in cup of rice.
Lay chicken tenders on top of rice and sprinkle with garlic, salt and pepper. Go easy on the pepper if you don't like it too hot because the Rotel has a little kick to it.
Cover and cook over medium high heat for 20 minutes or until chicken is opaque.
Remove from heat and sprinkle with the cheese. Stir lightly until cheese melts slightly.
Serve with a nice salad.
Preheat a skillet sprayed with oil over medium heat. Season chicken tenders to taste with salt or salt substitute and freshly ground black pepper. Add tenders to the skillet and brown tenders lightly on both sides, checking for donesness.
Add orange juice and soy sauce to the skillet. Cover and simmer about 10 minutes. Add mandarin orange sections and simmer an additional 5 minutes.
Flavor perk: Add 2 tablespoons honey and 1/2 teaspoon ground ginger to soy sauce mixture.
Deep fry chicken tenders.
Melt butter and hot sauce together.
Add vinegar to the butter and hot sauce mixture.
Pour this over the deep fried chicken tenders.
Add some cayenne pepper for extra heat.
Preheat oven to 450 degrees.
Place chicken tenders in the bottom of a standard casserole dish.
Sprinkle taco seasoning over tenders. Layer ingredients in order from black beans to doritos.
Bake in oven for 30-40 minutes. Enjoy!
week.
The Tenders.
1 Soak tenders in buttermilk for
Heat an oiled grill pan on high heat or preheat the grill to medium-high. Cook chicken tenders for 5-10 mins, turning, until cooked through. Season to taste.
Meanwhile, heat oil in a large skillet on medium heat. Saute onion for 2-3 mins until tender. Add chili pepper and cook for 1 min until fragrant.
Stir in vinegar and sugar. Cook, stirring, until sugar dissolves. Mix in peaches and raisins. Cook, stirring, for a further 2-3 mins, until heated through.
Arrange salad greens on serving plates. Top with chicken and peach relish.
Place frozen chicken tenders in crockpot.
Mix soup and buttermilk until smooth.
Pour over chicken.
Cover and cook on low 6-8 hours.
hallow bowl.
Dredge the chicken tenders on both sides in the
Place the chicken tenders in the buttermilk and marinate
Season the chicken tenders with salt and pepper. Put
Heat oven to 350 degrees Fahrenheit.
Put mayonnaise in a bowl and dip chicken into it.
Put bread crumbs in another bowl. I start with one cup and then add more if needed.
Dip chicken into the Panko bread crumbs.
Place on a baking sheet.
Bake until brown and cooked through.
Have your favorite dipping sauce and enjoy!
orm a brine. Add the chicken tenders and let this marinate in
o 425\u00b0F.
Mix chicken tenders and mayonnaise in a bowl
o combine.
Dredge a chicken tender in the flour, pressing