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Blackened Grouper

Rub each side of filet with Cajun spice mix.
Heat cooking spray over medium-high heat.
Add filets and cook for 4 minutes on each side or till fish flakes easily.
Serve with lemon wedges and citrus remoulade (listed on my recipes).

Easy Baked Fish Fillets

sing a fish other than grouper, it is very important to

Grouper With Artichoke And Garlic Broth

Season Grouper and using one Tbs of oil, pan sear grouper filet until golden brown on one side. Place grouper in a 375 degree oven to finish cooking.
Using same pan use other Tbs of oil to sautee and carmelize artichoke hearts. Add garlic and thyme and cook garlic until brown. Add white wine, and chicken stock. Scrap all fond off the bottom of pan and disolve in to broth. Add tomatoes. Reduce for 3-4 minutes and place in a shallow bowl. Top with Grouper filet. Garnish with lemon and fresh parsley.

Key Lime Grouper

melt butter in cup in microwave.
pour melted butter in baking dish and add key lime juice.
place grouper fillets in juice (can use other types of fish too).
cook grouper in oven at 350 degrees uncovered for 15minutes.
remove grouper from oven and add tomatoes (about 2T on each) and parmesan cheese (about 1 ounce on each). Place back in oven for another 5 minutes.
once fish cooked and flaky, remove from oven and add scallions on top. Salt and pepper to taste. Serve immediately.

Sago Stuffed Crab Crusted Grouper

alt, pepper and paprika.
Grouper Stuffing:
In a heavy

Green Papaya Salad From Quick & Easy Thai Recipes

Pound the chilis and garlic together in a mortar with a pestle. Add the bean and lightly crush. Add the tomatoes, sugar, roasted peanuts, dried shrimp, lime juice, lime wedges, and fish sauce to the mortar and gently mix together until the sugar has dissolved.
Add the papaya and mix together. Serve.
Recipe courtesy of Quick and Easy Thai Food by Jean-Pierre Gabriel. Get the book here: https://www.amazon.com/Quick-Easy-Thai-Jean-Pierre-Gabriel/dp/0714873225.

Grilled Grouper With Oriental Sauce

Combine sauce ingredients.
Marinate fish in sauce at least 30 minutes.
place the fish on light oiled grill, over hot heat.
Brush frequently with sauce.
Do not overcook.
Fish is done when it flakes easy with a fork.

Grouper With Lemon White Sauce

owl, and set aside. Rinse grouper fillets, and pat dry. Dredge

Grilled Fillet Of Grouper With Roasted Cipollini And Tomatoes

Set aside.
For the grouper:
In a mortar and

Caribbean Jerk Grouper

In a large bowl, mix the jerk seasoning, olive oil, garlic, brown sugar, orange juice, and soy sauce. Place the grouper fillets in the marinade, then cover the bowl and refrigerate for 2 to 4 hours.
Preheat a heavy skillet over medium-high heat. Remove the grouper fillets from the marinade and cook for 4 to 5 minutes, until fish is opaque throughout, turning the grouper every minute.
Serve immediately, while nice and hot!

My Grouper Chowder

ven, heat butter and place grouper fillet skin side down and

Thai Peanut Glazed Grouper

himmers with heat. Sear the grouper fillet until the outside is

Broiled Grouper With Creamy Crab And Shrimp Sauce

Preheat the oven broiler. Cover a medium baking dish with foil.
Melt butter with cream in a saucepan over medium heat, and blend in Creole mustard. Cook and stir until thickened. Mix in crab and shrimp. Season with Cajun seasoning, salt, and pepper. Cook until heated through.
Place grouper in the prepared baking dish, and rub with olive oil, lemon juice, and parsley. Season with salt and pepper.
Broil grouper about 4 minutes on each side, until easily flaked with a fork. Spoon the crab and shrimp mixture over fish to serve.

Grouper Nuggets

Cut the grouper fillets in half lengthwise.

Broiled Grouper

Place the grouper in a pan.
Spread mayonnaise all over top of grouper.
Sprinkle salt, pepper, onion salt and paprika on top. Pour wine in the bottom of pan.
Bake for 20 minutes at 350\u00b0. Broil for 10 minutes after baked.

Grouper Daniels

up blackening seasoning. Blacken the grouper filets in an iron skillet

Grouper With Pineapple Salsa

In a medium mixing bowl, combine pineapple, red onion, bell pepper, tomatoes, green onions, jalapeno, lime juice and cilantro.
Add salt and pepper, to taste.
Set aside.
In a medium frying pan, heat vegetable oil over medium high heat.
Sprinkle grouper with salt and pepper.
Saute grouper for 3 to 4 minutes each side or until fully cooked.
Remove fish from pan, top with pineapple salsa and serve immediately.

Grilled Grouper Or Amberjack

Marinate grouper or amberjack overnight in mixture of all ingredients, except butter and green onions.
Spray grill with nonstick coating.
Place grouper or amberjack directly on hot grill.
Cook for about 8 to 10 minutes on each side.
Take up on warmed platter; pour melted butter and green onions over top. Serve immediately.

Grouper With Tomato-Olive Sauce (5 Ww Pts)

Sprinkle the grouper steaks on both sides with

Baked Grouper With Sauteed Vegetables

Saute celery and onion in butter or olive oil until tender.
Place grouper in a glass cooking dish and add the sauteed vegetables& stewed tomatoes.
Pour this mixture over the grouper and bake at 350 degree for 1/2 hour.
Shake some grated parmesan over the baked fish.
Serve hot.

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