Cut crowns of broccoli off of head.
Chop cloves of garlic into small pieces.
In large frying pan, heat olive oil and garlic.
When garlic starts to brown, remove from heat.
When cooled, add chicken broth; reheat.
Cook cavatelli to desired tenderness.
Steam broccoli to desired tenderness.
Add cavatelli and broccoli to frying pan.
Add fresh cracked pepper to taste. Simmer for 5 minutes.
Serve with grated Parmesan cheese.
Bring large 6-quart pot of water to boil.
Add cavatelli to boiling water.
Cook for 10 minutes.
Add cut-up broccoli.
Cook for another 10 minutes.
Drain cavatelli and broccoli.
Tbsps butter.
Add broccoli and mushrooms; stir fry until al
Put meat in a bowl with 2 Tbs soy sauce and ginger mix well.
Heat your wok or frying pan to very hot.
Add oil and coat the sides well.
Add beef and broccoli and stir-fry until meat changes color (about 2 minutes).
Dissolve cornstarch into the beef stock and stir in remaining soy sauce and sesame oil.
Add to the beef and broccoli -- stir until the sauce thickens.
Serve over rice or noodles.
Add garlic, shallots and chile paste and allow to sizzle until
Place cauliflower and broccoli in baking dish (I use the package that has carrots).
Stir in 1/4 cup sour cream, 1 can mushroom soup, 1 cup cheese and 1/2 can onions.
Bake at
350\u00b0 (preheated) for 20 to 25 minutes.
Take out and add 1/2 cup cheese and rest of the onions.
Bake for 10 more minutes.
You may substitute any shape macaroni for cavatelli.
Lightly brown garlic in oil, add salt and pepper. Cool oil slightly and add chicken broth. Reheat.
Meanwhile, cut broccoli in small pieces. Parboil until just tender. Do not overcook.
Cook macaroni and drain. Mix cooked cavatelli and broccoli with olive oil mixture.
Garnish with Parmesan cheese and serve.
arge skillet over medium heat and, using a wooden spoon,
Cook cavatelli and broccoli according to package directions. (Do not overcook.)
Mix cavatelli, broccoli and butter.
Mix in cheese (reserve a little).
Put mixture in buttered casserole. Sprinkle remaining cheese on top.
Sprinkle with bread crumbs. Dot with butter.
Bake in 350\u00b0 oven for 20 to 30 minutes.
HEAT oil in large nonstick skillet on medium-high heat.
Add meat; cook 3 minute or until evenly browned, stirring frequently.
ADD broccoli, hoisin sauce, dressing and gingerroot; stir.
Cover and cook 5 minute or until heated through.
SERVE over the rice.
KITCHENS TIPS:
If you can't find beef stir-fry strips in your supermarket, substitute any grilling steak, cut into thin strips.
Make it easy by using jarred minced ginger for the fresh gingerroot.
Cut tofu into 1 inch cubes.
in a large skillet, sautee onions and garlic in olive oil until onions turn clear, about 3-5 minutes.
Add the tofu, ginger, cayenne and broccoli to the pan and continue to cook until broccoli is done, another 6-8 minutes.
In a separate small bowl, mix together the corn starch, soy sauce and water, then add this mixture to the broccoli and tofu. Cook until sauce thickens, then remove from heat. Serve over rice or whole grains and enjoy!
Blanch broccoli or asparagus for 2 minutes, plunge in ice water.
In same boiling water you cooked vegetables in, cook pasta.
Heat oil in skillet, add garlic and cook til light brown.
Add salt and pepper to taste.
Add vegetables to the oil mixture.
Add drained pasta to the oil/veg mixture.
Toss to coat and grate fresh parmesan cheese over top.
Can add a cooked and diced chicken breast.
vegetables 1 teaspoon parsley and garlic in a large pot
o a boil, set frozen broccoli pkg in microwave to defrost
br>Cut the broccoli into small florets and coarsely chop the stems
ginger, garlic, chili, and 7 oz coconut milk and season with salt
Melt butter in a saucepan and saute broccoli. Add stock, bring to a boil and simmer for about 8 mins. Remove broccoli and set aside. Mix cornstarch with milk then add to pan. Cook until thickened.
Meanwhile, heat oil in a frying pan and saute the tortellini for about 3 mins. Add 1/2 cup water and simmer for 1 min. Set aside.
To finish, puree soup, bring to a boil and season. Add tortellini and broccoli florets. Serve garnished with parsley.
ough to handle, then peel and slice into thin rings,
In a large pot, cook noodles as directed, adding broccoli to water during last 4 minutes of cook time.
Drain noodles and broccoli.
Coat large skillet with cooking spray.
Over med-high heat, cook and stir chicken 5 minutes or until browned.
In a small bowl, combine water, mustard, flour, lemon juice and bouillon; mix well.
Add to skillet; cook and stir until thick and bubbly.
Stir in sour cream, noodles and broccoli; heat through, do not boil!
ntil soft then set aside and allow to cool. When cooled