br>Bake as normal.
For dinner rolls.
Mix in bread
mbucha to your diet for beneficial yeasts and bacteria for your digestive
no eggs, no oil just diet soda. Spray a 9x13 baking
radually add remaining flour (enough for a stiff, kneadable dough) and
Cook beef and taco seasoning in skillet until browned. Pour off fat.
Add soup, water and rice. Heat to a boil. Cover and cook over low heat 5 minute or until done.
Top with salsa, cheese and lettuce. Serve with tortilla chips for dipping.
Note: I have also used this for a tortilla filling, but then you can't say you had nachos for dinner.
Spray 9 x 13-inch pan with Pam.
Put in chicken, cover with cheese.
Mix wine and soup and pour over.
Mix stuffing with melted margarine and place on top.
Bake at 350\u00b0 for 60 minutes.
Serves 10 for lunch and 8 for dinner.
ntil well blended.
Mix for 5 minutes in a machine
One large baked potato + butter for dinner. NO fruit.
Day 3
br>Combine cake mix and Diet Coke in large mixing bowl
hile on the maple syrup diet.
Drinking 6 or more
w * cherry chip cake / diet cream soda * diet lemon-lime soda / lemon
For the Ground Beef in Adobo
lavor and crunch. They keep for 3 months tightly covered and
Bring root beer and sugar (or Splenda) to a boil in heavy medium saucepan over high heat.
Reduce heat to low and simmer for 45 minutes or until mixture has reduced by 3/4 and is syrupy.
Remove from heat and allow syrup to cool to room temperature.
Serve on top of vanilla ice cream.( I use no sugar added ice cream).
Serving suggestion: top with crushed hard root beer candy, whipped cream and a cherry.
I think I shall try this with Diet Orange Cream Soda also!
preheated oven 180\u00b0C for about 1 hr (cooking time
up stock over top. Roast for 20 mins. Flip chicken over
In food processor, process crackers to coarse crumbs.
Using pulse control, blend in remaining ingredients to a coarse, crumbly texture.
Press mixture into 9-inch pie pan.
Chill crust until ready to fill.
(See reduced calorie pie recipes for filling.) Nutrient Exchange: 1/2 bread and 1/3 fat.
Preheat oven to 350\u00b0F.
Lightly butter both sides of the bread and place on cookie sheet.
Layer ham then pineapple on one slice of bread.
Sprinkle with marjoram and top with cheese.
Bake for 7 to 12 minutes or until cheese is melted and sandwich is heated through.
Serve hot.
NOTE: The Germans eat this with a knife and fork. Try this with mayonnaise instead of butter (top side only), or 1000 Island or Ranch dressing. Serve with a fried egg for breakfast, or a salad for lunch or dinner.
Combine all ingredients adding lemon-lime soda last.
Bake in 9x13 pan sprayed with Pam and dusted w/ flour for 35-40 minutes @ 350 degrees.
When cooled top w/ Fat-free Coolwhip w/ grated lemon peel on top.
Put chicken in 9 x 13-inch dish.
Mix soy sauce and soda. Pour over chicken.
Bake at 350\u00b0 for 1 hour uncovered.