Brown beef and drain fat off.
Add onion, salt and chili powder.
Cook 5 minutes.
Add tomato sauce and beans.
Cook 15 minutes more.
Heat tortillas in very little oil in skillet about a couple of seconds
on one side, then the other side.
Put some of mixture and side dishes in tortillas and serve.
r steaming and serve as side dishes.
Black Africa Cookbook.
Wash and peel carrots, then cut them into thick sticks.
Heat a large sauce-pot over low heat and melt the butter and sugar together until the sugar caramelizes.
Add the carrot sticks to the caramel mixture and stir to coat.
Add the hot broth,cover, and let carrots steam 25-30 minutes over medium-low heat (after 15 minutes, remove the lid so the remaining liquid will evaporate.).
Once the carrots are cooked enough to your liking, whisk in the cream, season to taste, and add the chopped parsley.
Serve warm.
alt.
Peel and chop carrot and onion into 1 cm
ooking (to be served as side dishes with the roast).
Marinade
ool slightly.
Remove 12 carrot slices and arrange 3 over
ELTED butter, add the shredded carrot (TIP: If you have a
rom heat. Add contents of carrot and raisin pouch. Let stand
In a medium saucepan, cook onion in hot margarine or butter until tender, but not brown.
Add corn, broccoli, carrot, (tuna) and water.
Bring to boiling.
Reduce heat, cover and simmer for 10 minutes or until vegetables are tender.
Stir in soup, milk, cheeses and pepper.
Cook and stir over medium heat until cheese is melted and soup is heated through.
Serves 4 for dinner or makes 8 side dishes.
ICH HAVE LEFT AND RIGHT SIDE HANDLE TABS, MAKING IT IMPOSSIBLE
Heat oil in a frying pan, season fish and saute on each side for 3-4 mins. Set aside.
Meanwhile, heat orange juice, prunes and garlic and cook for 3-4 mins. Add carrot ribbons, season and cook for 2 mins.
To finish, heat butter in a saucepan and add parsley. Serve fish with parsley butter and carrot salad on the side.
ize pan, heat the grated carrot, oats, milk, water, and salt
Score chicken in 2-3 places using a sharp knife. Rub with cinnamon.
For the carrot salad, combine all ingredients in a bowl and season to taste. Cover and chill until needed.
Heat oil in a large frying pan on high. Cook chicken, skin-side down, 4-5 mins each side, until golden and cooked through. Stir in lemon zest. Top with extra zest and serve with salad.
bout 5 mins. Stir in carrot, raisins and soaking liquid, and
Using a 10-11\" straight side ovenproof saute pan with a
ll the ingredients listed under carrot and cheese filling in a
Get out a large skillet or wok.
On high heat, stir fry the celery, carrots, mushrooms and onion in oil, about 3 minutes or until tender.
Add in the vegetarian \"ham\"; stir fry for 1 minute.
Add in soy sauce, seasoning and green onions.
Continue stir frying until hot--approximately 4 minutes.
You may serve with other side dishes such as the Teriyaki veggies I will post.
Or eat alone, it is really good!
Enjoy!
edium until fluffy, scraping down side of bowl. Gradually add sugar
Puree the mango, pineapple juice, carrot juice, honey and lime juice in a blender. Serve in a glass over ice, garnished with a carrot on the edge of the glass.
or about 3 mins each side or until just cooked. Flake