Recommended ingredients are:
Arrowhead Mills Organic Flour, multi-grain, pastry flour or Spelt.
For milk use Organic Valley nonfat dry milk or goats milk or Chrome Dairy hormone and antibiotic free milk.
Use Ghee clarified butter (from Purity Farms) or goat butter.
months.
All three recipes make a little more than
Coat bottom and sides of 10-inch cast iron skillet with oil; heat in a 450 degree oven for 10 minutes. (Skillet may smoke a bit).
Whisk together buttermilk and egg. Add cornmeal, stirring well to blend.
Stir in baking powder, baking soda, salt, and sugar.
Pour batter into hot skillet.
Return skillet to oven and bake at 450 degrees for 15 minutes, or until lightly browned.
Serve with organic butter.
OTE: you can also use organic strained baby food in place
Preheat Oven to 325. Mix everything in a bowl with a spoon until a thick paste forms. Divide into eight parts; then shape into bars. Place on a lightly greased cookie sheet (organic coconut oil) and bake for 10 minutes. Yields approx 8 bars.
Wrap individually & store in fridge. They will keep for about 1 week. Remember, these aren't cookies -- they will be dense like a protein bar. But -- oh so much better tasting, less money & better for you than a store bought one. :).
Mix together dry ingredients.
Combine yogurt, milk and oil and then add to dry mixture.
Stir just until moistened and all lumps are removed.
Cook on griddle over medium heat. I use a little bit of organic butter to coat the pan, but any spray would work as well.
mall bowl mix cinnamon, organic sugar, organic brown sugar and butter.
Preheat oven to 400\u00b0F Grease the inside of a 9-inch round baking pan with butter.
Whisk eggs, sea salt, pepper, and paprika in a medium bowl to blend. Add egg mixture, bacon, if using, spinach, onion, and bell pepper to prepared pan and stir gently to combine.
Bake for 35 minutes or until eggs are fluffy, golden, and set in the middle. Sprinkle with tomatoes, fresh basil, and Organic Valley Feta.
erve on a bed of organic brown rice.
Peel & slice apples.
Mix together apples with lemon juice and cinnamon.
Place mixture in a greased 9\" x 13\" baking dish.
Combine oats flour, Organic Sucanat, salt, cinnamon and walnuts in a bowl.
Mix in the margarine substitute with your fingers until mixture resembles coarse crumbs.
Spread evenly over the apples.
Bake for 25 minutes at 375 Degrees or until apples are soft and topping is brown.
lices of Dietz & Watson Originals Organic Turkey, shredded; half of chopped
Put the roasted vegetable stock and water in large pot; add garlic, onions, fresh carrots and sweet potatoes. Bring to simmer and cover. Cook for 25 minutes. Add green beans, sweet potatoes, corn and spinach. Cook for 10 minutes. Add tomatoes products, squash puree, miso mixture and herbs. Simmer for 60 minutes. You can add more water if you want a more brothy soup.
This soup can be frozen in quart jars. When I serve the soup, I usually add 1/2 cup of beans, rice, tofu or quinoa for each 1 cup of soup. Whatever is in the fridge works great ...
Prepare the tempeh first breaking it into chunks and steaming it over boiling water for about 15 minutes.
Set aside and allow to cool.
Assemble the rest of the ingredients in a large bowl adjusting the amounts according to your preference.
Finely crumble the cooled tempeh into the bowl and combine with the chopped vegetables.
Add the mayonnaise last.
Chill before serving.
Serve as a sandwich spread - hearty wheat bread is nice, or serve as a dip with organic stone ground tortilla chips.
Serving size is relative -- .
poon 1/4 cup low cal BBQ sauce evenly over each
s great for slow-cooking recipes!
If making this as
s that these types of recipes bake longer- check at 50
ind that all overnight oatmeal recipes stick to the sides of
dible flower petals or whole organic flowers, such as roses or
I used Promise Land or Organic Farms) 6 tablespoons sugar and 2
lease note mix is 170 cal; 3g fat; 300 mg sodium