Rinse the asparagus spears.
Snap off the tough ends of the spears.
Place the asparagus in a shallow metal or ceramic pan.
Drizzle olive oil over the asparagus.
Sprinkle sea salt or kosher salt over the asparagus.
Grind fresh black pepper over the asparagus.
Shake the pan back and forth to distribute the olive oil, salt and black pepper over the asparagus.
Plan on the oven rack about 6 inches under the broiler.
Broil for 11 minutes, or until the asparagus has a nice broiled char to them.
Serve immediately. Enjoy!
Cut the bottoms off the asparagus (about 1.5\" off the bottom) and rinse, then dry between a couple paper towels.
Evenly spread the asparagus in a brownie pan.
Coat the asparagus evenly with the olive oil.
Sprinkle the garlic powder over the asparagus.
Sprinkle the garlic salt over the asparagus.
Place in your pre-heated broiler with the door all the way open for 10 minutes, turning 180 degrees halfway through cooking.
Place asparagus and water in 8x8 inch microwave-safe dish and cover.
Heat in microwave on high until tender, 6 to 7 minutes.
Line a baking sheet with foil.
Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
Remove asparagus from dish and place in a single layer on the prepared baking sheet.
Squeeze lemon wedge into melted butter and drizzle over asparagus.
Sprinkle Parmesan cheese and ground white pepper over asparagus.
Place under broiler until lightly browned, about 2 minutes.
arlic and pepper.
Place asparagus in shallow dish and drizzle
eat source.
Toss the asparagus with 4 teaspoons olive oil
Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
Combine asparagus, olive oil, basil, salt, and pepper on a sheet pan and mix well.
Broil in the preheated oven until asparagus is cooked through and easily pierced with a knife, about 10 minutes. Remove from the oven and sprinkle with goat cheese.
Wash and trim ends of asparagus; put on cookie sheet. Spray with olive oil Pam, salt and pepper. Broil for about 15 minutes and serve.
ool.
Meanwhile, slice asparagus on the bias into 1
Prepare biscuit mix according to package directions.
Line a 9-inch pie pan with dough.
Chill 1 hour.
Drain mushrooms, reserving broth.
Blend broth, sour cream, salt, marjoram and pepper into well beaten eggs.
Arrange mushrooms, asparagus and onion over dough lined pan.
Pour egg mixture over vegetables. Sprinkle Parmesan cheese on top and bake in preheated 350\u00b0 oven for 35 minutes.
Let stand 10 minutes before serving.
Serves 6.
hill.
Wash and clean asparagus. Break stalks into 1 1
Preheat oven to 500 degrees F.
Wash the Asparagus.
Cut off the woody ends.
Lay the Asparagus out on a cookie sheet.
Spray with Olive Oil Making sure to coat the spears but not drench.
Bake for 15 Minutes.
Salt or season as you like. My favorite is to use Broiled Steak Season Salt.
Preheat the broiler.
Bring a small pot of water (with a lid) to a boil (about 5 minutes).
Add asparagus and orzo to the pot.
After 3 minutes, remove only the asparagus and continue cooking orzo according to package instructions (usually about 6 minutes).
While orzo cooks, season 5 oz. salmon filet with salt and pepper and broil for 5 minutes, or until opaque throughout.
Meanwhile, whisk together feta, dill, lemon juice, olive oil, and pepper to taste.
Flake the fish and toss together all ingredients.
Cook pasta according to package directions, rinse, drain and set aside.
In medium nonstick skillet, heat olive oil; add onion and saute until translucent.
Stir in garlic and cook 1 minute more; add asparagus, red bell pepper, and 1/2 cup water.
Cook uncovered until water evaporates and asparagus is tender, about 4-5 minutes.
Stir in basil, pasta, and sliced chicken; add salt and freshly ground pepper to taste.
Gently blend in blue cheese and serve immediately.
Spray 10-inch nonstick skillet with cooking spray.
Heat over medium high heat.
Add fish, onion, garlic, gingerrroot and asparagus; stir-fry 2 to 3 minutes or until fish almost flakes with fork.
Carefully stir in remaining ingredients. Cook until heated through and fish flakes easily with fork.
Serve with additional soy sauce if desired.
Please note:
my recipes are for people who have choosen a healty life-style.
Arrange the fish in a single layer in heat- proof platter or shallow baking pan. In small saucepan combine lemon juice, butter, onion, brown, sugar, dry mustard, salt and pepper. Heat, stirring, till blended. Pour sauce over fish. Preheat broiler. Broil fish slowly, about 4 inches from the flame, basting 2 or 3 times with sauce till fish is browned and will flake when tested with fork. Sprinkle with paprika after final basting. Arrange cooked baby carrots and asparagus spears around edge of platter and serve. Makes 6 servings.
rabbing each end of your asparagus and bending it until it
an over medium heat. Cook asparagus, stirring, for 5 mins, or
Peel the white asparagus then add the asparagus peel and woody trimmings
ff tough ends of the asparagus. If you want to, remove
.
Trim the asparagus: rinse the asparagus, cut about an inch