Blackened Catfish.
Season fish liberally
ize is approximate. The original recipe said \"serves 4-6\".
ind another recipe!
Clean and scale a fresh flounder. I leave
To Make Blackened Spice Mix: In a food
igh heat, cook salmon, until blackened, 2 to 5 minutes. Turn
he marinade). Since the flounder in the recipe is not marinated, if
arge non-stick skillet. Saute flounder about three minutes a side
Break the egg into a bowl big enough to hold all the fish, and beat the egg with a fork.
Add the fish and make sure it all gets well coated with the egg.
Melt half the butter in a large, heavy skillet, dredge half the fish fillets in flour and fry over medium heat until golden brown on both sides and just cooked through.
Set on a plate and keep warm.
Melt the rest of the butter and repeat with the rest of the fish.
I sprinkled the fish with salt and pepper on one side while the first side was browning.
warm place.
Season flounder fillets. Lay a slice of
Chop all the veggies.
Saute veggies in the bacon fat drippings unti soft, but not brown.
Mix the sauted veggies with the crab meat, bread crumbs and spices.
With a sharp knife make a slit just under the skin of the flounder. Fill the pocket you create with the mixture.
Brush the flouder with melted butter.
Bake 30 minutes covered with foil at 375*.
Uncover and brown for 10 minutes.
This will stuff 1 big or a couple small flounder.
emaining seasoning mix in another recipe.) Immediately place the chop in
Brush salmon with Italian dressing, and season with Blackened Saskatchewan Shake.
Start your Traeger on smoke with lid open for 5 minutes to get started, then turn up to 325\u00b0.
Place salmon on the grill and cook for 20 to 30 minutes, until fish is flaky (be careful not to over cook).
Remove salmon from grill and enjoy!
s well browned (and somewhat blackened) and cooked through.
Transfer
omato, and finally set the Blackened Chicken on top. The lettuce
br>Top each with a blackened salmon fillet, 2 slices of
re cooking, start preparing the blackened shrimp.
Finish the grits
ook until severely browned and blackened in spots or very well
In a 10-inch skillet over medium-low heat, heat first five ingredients, stirring occasionally, until butter or oleo is melted and hot.
If flounder fillets are large, cut into serving-size pieces.
Add flounder to butter mixture in skillet; cover and cook 5 to 8 minutes, until flounder flakes easily when tested with a fork, basting flounder occasionally with butter mixture in skillet. Arrange flounder with its sauce in warm, deep platter.
Garnish with lemon slices.
Serves 4.
Make sure flounder is fresh and clean.
Wet flounder with water and lightly roll in bread crumbs.
Place each piece of flounder on foil-covered cookie sheet.
Place a small pat of margarine in center of each piece of flounder.
Sprinkle lightly with lemon juice.
Bake in a 350\u00b0 oven until flaky.
Do not overcook or edges will be hard.
Spray a 1 1/2 quart casserole dish with non-stick cooking spray.
Layer spinach across the bottom of the dish.
Place flounder fillets evenly over the top of the spinach and sprinkle with salt and pepper.
In a mixing bowl, add the sherry and flour; stir until well mixed; add the soup; stir to combine.
Pour over the fish fillets Sprinkle cheese over the top.
Place butter bits evenly over the top.
Bake at 350\u00b0 for 25 minutes.