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Steamed Stuffed Bitter Melon

rim the ends off the bitter melons ans slice into 1

Minh-Ai'S Bitter Melon Soup

o 1 hour. Slice the bitter melon into 1 to 1 1

Okinawa Stir-Fried Bitter Melon (Goya Chanpuru)

Cut the bitter melon along its length then use

Pork Stuffed Bitter Melon

onsistency.
Sprinkle salt over bitter melon and let sit for 5

Bitter Melon And Black Bean Sauce Beef

o a boil. Cook the bitter melon in the boiling water until

Bitter Melon Jelly With Sago

Place the bitter melon and salt into a bowl; toss until melon is covered

Ratatouille With Bitter Melon

Dissolve salt in a bowl of water; add bitter melon. Let soak for 5 minutes. Drain.
Combine bitter melon, eggplant, onion, asparagus, celery, red bell pepper, yellow bell pepper, and garlic in a microwave pressure cooker. Mix in tomato sauce, olive oil, basil, oregano, and thyme.
Cook in the microwave at 600W for 7 minutes.
Release pressure according to manufacturer's instructions. Mix well; season with salt and pepper.

Bitter Melon And Brinjal (Eggplant) Relish

o a boil. Add the bitter melon and eggplant to the boiling

Bitter Melon Stir-Fry

Heat the olive oil in a skillet over medium heat. Cook the onion and garlic in the hot oil until fragrant, about 5 minutes. Mix the pork into the onion and garlic; cook until no longer pink, about 5 minutes. Stir the prawns into the mixture and cook until no longer translucent, about 5 minutes more. Add the tomatoes; season with salt and pepper. Continue cooking until the tomatoes soften, about 5 minutes. Stir the bitter melon through the mixture and cook until the melon is tender, about 5 minutes. Serve hot.

Karela (Bitter Melon Or Gourd)

Rinse bitter melon.
Trim on both ends

Pork Stuffed Bitter Melon

cutting broad slice the bitter melon lengthwise and remove the seeds

Goya Champuru (Bitter Melon Stir Fry)

ith a spoon. Rinse the melon and cut into very small

No-Fry Karela Crispies (Bitter Melon)

75\u00b0F.
Wash the bitter melon and slice them using a

Stuffed Bitter Melon

Mince pork and combine with remainder of ingredients. Mix well.
Cut bitter melon in half, scoop out and discard seeds and white pulp in center, parboil for 3 minutes and drain.
Heap meat mixture into each melon half.
Arrange melon on a trivet in a heatproof baking dish which has 2 inches of boiling water at bottom.
Cover tightly and bake for 30 -45 minutes.

Okinawa Braised Pork Belly (Rafute)

ork, you can prepare the bitter melon which is a great side

Sari Sari

br>Add in vegetables except bitter melon. Add fish sauce and tomato

Okinawa Jaja Soba (Soba With Kimchi And Miso Meat Sauce)

ine strips.
Cut the bitter melon in half then use a

Okinawa Stir-Fried Soba Noodles (Yakisoba)

reparing the vegetables. Cut the bitter melon along its length then take

Pinakbet

Combine all ingredients except eggplant, bitter-melon and okra.
Bring to a boil.
Lower heat and simmer, covered, until beef is tender.
Add eggplant, bitter-melon and okra; cook for 15 minutes.
If using canned bitter-melon, add last 3 minutes of cooking.

Bitter Gourd In Tamarind Sauce

Dice the bitter melon into small 1cm cube pcs.

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