rim the ends off the bitter melons ans slice into 1
o 1 hour. Slice the bitter melon into 1 to 1 1
onsistency.
Sprinkle salt over bitter melon and let sit for 5
Cut the bitter melon along its length then use
o a boil. Cook the bitter melon in the boiling water until
Place the bitter melon and salt into a bowl; toss until melon is covered
Dissolve salt in a bowl of water; add bitter melon. Let soak for 5 minutes. Drain.
Combine bitter melon, eggplant, onion, asparagus, celery, red bell pepper, yellow bell pepper, and garlic in a microwave pressure cooker. Mix in tomato sauce, olive oil, basil, oregano, and thyme.
Cook in the microwave at 600W for 7 minutes.
Release pressure according to manufacturer's instructions. Mix well; season with salt and pepper.
o a boil. Add the bitter melon and eggplant to the boiling
Heat the olive oil in a skillet over medium heat. Cook the onion and garlic in the hot oil until fragrant, about 5 minutes. Mix the pork into the onion and garlic; cook until no longer pink, about 5 minutes. Stir the prawns into the mixture and cook until no longer translucent, about 5 minutes more. Add the tomatoes; season with salt and pepper. Continue cooking until the tomatoes soften, about 5 minutes. Stir the bitter melon through the mixture and cook until the melon is tender, about 5 minutes. Serve hot.
Rinse bitter melon.
Trim on both ends
cutting broad slice the bitter melon lengthwise and remove the seeds
ith a spoon. Rinse the melon and cut into very small
75\u00b0F.
Wash the bitter melon and slice them using a
Mince pork and combine with remainder of ingredients. Mix well.
Cut bitter melon in half, scoop out and discard seeds and white pulp in center, parboil for 3 minutes and drain.
Heap meat mixture into each melon half.
Arrange melon on a trivet in a heatproof baking dish which has 2 inches of boiling water at bottom.
Cover tightly and bake for 30 -45 minutes.
reparing the vegetables. Cut the bitter melon along its length then take
ork, you can prepare the bitter melon which is a great side
br>Add in vegetables except bitter melon. Add fish sauce and tomato
ine strips.
Cut the bitter melon in half then use a
Combine all ingredients except eggplant, bitter-melon and okra.
Bring to a boil.
Lower heat and simmer, covered, until beef is tender.
Add eggplant, bitter-melon and okra; cook for 15 minutes.
If using canned bitter-melon, add last 3 minutes of cooking.
Dice the bitter melon into small 1cm cube pcs.