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Okra And Tomato Shrimp & Sausage Gumbo

Sautee sausage, garlic, bell pepper and onion in olive oil. Add

Country-Fried Okra And Green Tomatoes

Combine okra and tomato in a bowl.
Season with the salt and pepper.
Mix the cornmeal and flour and toss the veggies in this mixture until coated.
Heat oil in a large skillet over mediun-high heat.
Add okra and tomatoes.
Cook, stirring and turning occasionally, until crisp and browned- about 15-20 minutes.
Remove okra and tomatoes to a serving platter which has been covered with a paper towel to drain.
Serve and heat while hot.

Southern Okra And Tomato

Cook okra in boiling salted water for 10 minutes.
Drain some. Brown onion and green pepper in oil.
Add tomatoes and cook slowly 5 minutes.
Add okra and remaining ingredients.
Cook over low heat until vegetables are tender.

Stewed Okra And Tomatoes Recipe Courtesy The Neelys

In a heavy bottomed saute pan over medium-high heat, add the bacon. Render the bacon until crisp. Remove from pan and reserve.
Add the onion and saute until tender, about 3 minutes.
Add the okra and tomatoes, making sure to add the reserved juice from the tomatoes to the saute pan.
Season with salt and pepper and simmer for 15 minutes.
Cook's Note: If needed, add water or chicken stock if the pan becomes too dry.

Shrimp, Okra And Tomato Gumbo

Wash the okra in cool water.
Remove the caps and tips and cut

Okra And Tomato Casserole

Cook okra until tender.
In saucepan, cook onion in 2 tablespoons margarine until tender (do not brown).
Blend flour and salt.
Add milk, all at once.
Cook and stir until thickened. Add cheese and stir until melted.
Fold in sliced okra and tomatoes.
Place into a one-quart casserole dish.
Combine bread crumbs with remaining margarine.
Sprinkle around edge of casserole.
Bake at 350\u00b0 for 30 minutes.

Okra And Tomato Soup

Cook okra and tomatoes with salt, pepper and oil in a boiler. Have the corn meal mixed with hot water in a bowl ahead of time so that the meal will be dissolved.
When the okra and tomatoes get done, thicken it with the corn meal.

Okra And Tomato Gumbo

Cut okra and cook with chopped onions in a little fat until tender.
Then add a pint of whole tomatoes, a little sugar, salt and pepper.
Cook until thick.
Delicious.

Grilled Turkey Fillets With Green Olive And Tomato Relish

Heat a grill pan or frying pan over medium-high heat. Cook potatoes until tender.
Meanwhile, season turkey. Cook on same grill pan until cooked through.
To make the green olive and tomato relish, heat oil in a medium saucepan over medium heat. Cook onion and garlic, stirring, until onion softens. Add tomatoes, olives, sugar and vinegar. Cook, stirring occasionally, for 10 mins. Remove from heat and stir in capers and parsley.

Maragat Bamia - Okra Stew With Goat

okra and garlic. Fry until onions are soft and slightly golden and until okra starts

Baked Okra With Tomato And Pepper

Rinse okra; drain and pat dry with paper towel.

Cumin-Spiced Okra And Tomatoes

Heat oil in a dutch oven over medium heat.
Saute onion for a few minutes until it begins to soften.
Add garlic, jalapeno, and cumin and cook 1-2 minutes longer. Don't brown the garlic or it will get bitter.
Add okra, tomatoes, and tomato juice. Salt and pepper to taste.
You can add water to make a soupier dish, or leave it fairly dry. I add 1/4-1/2 cup.
Cover and cook 5-10 minutes. Okra should soften and the juices will become quite thick.

Okra And Tomatoes (A.K.A. Okra Gumbo)

until crisp. Remove from skillet and drain on paper towels. Saute

Okra Stew (Arabic Recipe)

Wash okra and trim off stems, and dry.
Sprinkle okra with oil and place under

North African Chickpea, Okra And Cauliflower With Couscous

eat. Stir-fry cauliflower, garlic and spices for 2 mins or

Okra With Tomato Sauce(4 Servings)

Heat the oil and saute the onion until soft.
Add the garlic; cook for 5 minutes.
Stir in the coriander.
Add the okra and stir until coated.
Cook the okra for 2 minutes.
Stir in the tomato paste.
Add the tomatoes; bring to a boil.
Season to taste with salt and pepper, then add the water.
Return to a boil; cover, reduce the heat and simmer gently for 45 to 50 minutes, checking that there is sufficient water.
Add the lemon juice and cook for 10 minutes more or until the okra is tender.
Serve.

Pollo, Quimbobó Y Platano (Chicken, Okra And Plantain)

4 mashed garlic cloves, cumin and a sprinkle of salt.

Bamieh(Okra) And Lamb (Middle East, Palestine)

Wash lamb meat well and place in pot of boiling

Maurice'S Okra And Beef Curry

Heat oil (it should be a little bit more than what you would normally use).
Fry onions.
When slightly brown add curry leaves.
Add ginger-garlic paste.
Fry until you see the oil coming to the top.
add spices, coconut powder and salt and keep frying adding a little water.
Then add tomatoes and green coriander.
When the tomatoes are cooked, add your beef or mutton.
When the meat is tender, add the tamarind juice and okra and cook until the okra is done.

Okra And Tomato 1930 Depression Dish

Saute onions and add okra. Cook until okra seems well blended (about 10 minutes). Add tomatoes.
Can use two 28 ounce cans of tomatoes. Stir in and simmer until okra is done.
(A small amount of flour can be added to thicken, if desired.)
Serve with hot corn bread.

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