Drain the beetroot over a bowl reserving 1 tablespoon of beetroot juice.
Place cashews in a food processor and process until roughly chopped.
Add the beetroot and parmesan cheese and proccess again until finely chopped.
Transfer mix to a large bowl and stir in garlic, lemon juice and reserved beetroot juice.
Season to desired taste.
Cover and refrigerate.
Serve with water crackers, pita bread or lavash.
ombine mayonnaise, 2 tablespoons lime juice, cilantro and finely diced red
Place apple, kale, coconut meat, cucumber, celery, and spinach in a blender; top with coconut water, almond milk, water, and lemon juice. Blend on high for 30 seconds to 1 minute.
Rinse the chickpeas in cold water and tip into the food processor. Add the tahini, crushed garlic, salt, lemon juice and seven tablespoons of the reserved liquid from the cans. Turn on the food processor and slowly pour in the oil while it runs.
When the mixture is fully combined and smooth, tip it into a serving dish. Drizzle with some more extra virgin olive oil and decorate with a few whole chickpeas. Sprinkle with paprika and finely chopped coriander or parsley leaves, for colour.
lices.
To boil fresh beetroot, the roots are placed in
he leaves and stems of beetroot, leaving 2-3 cm stem
add salt , cumin powder and lemon juice and mix well.
meanwhile put oil in a pan for frying.
Make small balls of the potato beetroot mixture and give them an elongated shape.
When the oil in the pan is heated enough , add these elongated potato beetroot balls for frying.
Fry till rich red crisp colour is seen.
Mash the boiled potatoes and add coriander , grated beetroot to it and mix well.
Serve with tangy tomato ketchup.
Cook beetroot in boiling salted water for about 1 hour or until tender.
Drain and peel.
Slice, or, using a melon baller, make small balls.
Heat the sugar, vinegar, strained orange juice and butter in pan.
Mix cornflour with water and stir into the orange juice mixture.
Stir until mixture boils and thickens.
Add beetroot and heat through.
Transfer beetroot onto serving dish and pour over the orange sauce.
Garnish with some of the orange peel VERY THINLY sliced and arranged on top.
Cook beetroot in a saucepan of boiling water uncovered for approx 45 mins, until tender.
Drain and cool about 5 minutes and while still warm peel the beetroot and chop coarsely.
I use gloves for this.
Blend beetroot with garlic, yogurt, cumin and juice until nice and smooth.
Squeeze the lime juice into the mixing bowl,
One recipe for one bag of chicken tenderloins. I haven't had good luck with halving the recipe for smaller portions of chicken. If I'm preparing more chicken, I double the recipe - even if it isn't much more than one bag. Also, I get the best results when the chicken marinates overnight.
Delicious hot or cold!
epper, allspice, oil and lemon juice, mix well, cover (you can
ix the oil and the beetroot together. Bake for 1 hour
Drain the beetroot juice into a jug and add
Preheat your oven to 200c.
Scrub the beetroot well, dry then wrap in aluminum foil.
Roast for about 1 hour or until tender.
Peel the beetroot (the skin should slip off easily) and place in a food processor along with all the other ingredients bar the oil.
Process to a fine mix.
With the motor running, add the oil slowly until the mixture forms a thick puree.
Peel the beetroot and slice thinly (halve the slices if they are very big).
Clean and dice the potatoes.
Heat oil in a wok and stir-fry the potatoes circa 2 minutes.
Add beetroot and cook circa 2 minutes.
Add orange juice, honey, and soy sauce and simmer under cover until cooked (circa 10 mins).
Clean and slice scallions. Serve stir-fry with scallion slices.
o taste.
Place the beetroot in a grilling or roasting
cook beets in boiling water until tender, peel skin (by hand is easiest).
cube or slice peeled beetroot and place in bowl.
add sugar, balsamic vinegar, lemon juice, olive oil, and pinch of salt to beets. Toss to combine.
Opt: add sliced mint (reserving small amount for garnish) toss
refrigerate or let cool before serving.
Add the lime zest, lime juice and baking powder. Beat well
butter, cilantro, lime zest and juice.
In a deep fryer