Pop the steak into the freezer for 10-
Season the tenderloin cubes with salt and pepper
ven to 400. To prepare steak, heat 3 tbsp olive oil
oat all sides of each steak with espresso mixture. Place steaks
o 400\u00b0F. Lightly season beef tenderloin with salt. Coat in peppercorns
Herb-Roasted Beef Tenderloin:.
Heat oven to 400 degrees. Pat beef dry with
epper to taste.
Season beef tenderloin on all sides with salt
Preheat oven to 400\u00b0F.
Truss beef with butcher's twine at 3/4 inch intervals to keep its shape.
For the chermoula, combine remaining ingredients in a large bowl. Add beef and turn to coat.
Place beef on an oiled wire rack set inside of a baking dish. Roast for 30 mins, or until cooked to your liking. Cover and let rest for 10 mins. Remove twine and slice.
Serve beef tenderloin with lemon wedges, if desired.
f butter.
Season the beef tenderloin with salt and pepper and
igh heat; brush beef with olive oil. Place beef on griddle and
Take beef tenderloin from wrapper (still cool).
Salt and pepper tenderloin.
Then
lack pepper.
HERB-RUBBED BEEF TENDERLOIN:.
Preheat oven to 400
nch-deep slits all over beef tenderloin.
Insert garlic slices into
Using butcher's twine, tie tenderloin at 1-inch intervals using
00\u00b0F.
Butterfly the beef tenderloin down the center by cutting
Combine olive oil, 3 ounces lemon juice, 1 1/2 tablespoons garlic, 1 teaspoon oregano, salt and pepper to your taste, and the beef tenderloin in a zipper top bag.
Allow meat to marinate 2-3 hours.
In a sauce pan, melt butter over medium heat and add remaining 1 ounce of lemon juice, 1/2 tablespoon garlic, and 1 teaspoon oregano, stirring well. Set aside.
Remove tenderloin from zipper top bag and discard marinade.
Broil tenderloin for 10-15 minutes or until it reaches desired doneness.
Top with warm butter sauce.
o the size of the beef tenderloin as possible by making an
Take the beef tenderloin out of the refrigerator an
an or cookie sheet. Place beef tenderloin on foil; tuck narrow end
Cut the beef tenderloin in 3/4\" x 3/