ubstitute while on the Atkins diet.
Recipe makes 4-5 pancakes
*Vegetables may be any combination of chopped spinach, chopped cabbage, chopped tomatoes, kernel corn, shredded carrots, diced squash, or any other ideas you may have.
Make Rich Tea Biscuit dough, adding more milk to make a drop biscuit dough. Spread the dough 1/2 inch deep in an oblong 9 x 12-inch baking dish. Peel and pare apples; cut in eighths. Press apple slices into top of dough very close together. (It won't hurt if more than a layer thick.) Dot with butter or oleo. Mix cinnamon and sugar together.
Sprinkle over apples. Bake at 350\u00b0 for 30 minutes or until done. Serve warm or cold with Lemon Sauce (recipe follows).
he bottom.
YIELD: This recipe serves 5 people with about
until delicately browned.
The recipe also says you can also
lour and 1/2 cup Recipe #453973 (one batch without added
irections for sauce:
This recipe makes enough sauce for about
SIFT TOGETHER THEN STORE AND USE AS YOU WOULD DR.
ATKINS BRAND.
IT'S MUCH CHEAPER AND THINGS COME OUT ABOUT THE SAME.
br>Here are some interesting ideas for wonderful air freshener sprays
Either cut the recipe in half or find a
hen you are short on ideas for dinner. Use as directed
0 minutes.
More recipe ideas are available online at pc
0 seconds.
Additional topping ideas: Leftovers from the fridge (chicken
atches (you can double this recipe and add different flavors, but
ooking time.
More delicious recipe ideas are available online at www
rugula. Serve immediately.
More recipe ideas are available online at pc
an and cool completely.
Recipe Tip: If using a pancake
In a bowl, combine meat, onion, BBQ sauce, salt and pepper. Mix well.
Form into 4 patties.
Press 1/4 of cheese into center of each patty.
Pull sides of patty up and over cheese, enclosing cheese completely.
Gently reform into 1/2 inch thick patties. Cook over medium heat 10 to 12 minutes, turning once.
Serves 4.
illing for each omelet, preparing recipe according to instructions.
Whisk
Heat grill to medium, or heat broiler.
Meanwhile, spoon 1/2 tablespoon salad dressing over each chicken breast, and coat thoroughly. Sprinkle with 1/2 teaspoon salt and 1/2 teaspoon pepper. Let stand until grill is ready.
In a medium bowl, toss squash slices with oil until coated on all sides. Sprinkle with remaining 1/4 teaspoon salt, 1/4 teaspoon pepper and the thyme; toss again to combine.
Arrange chicken breasts and squash slices in a single layer on grill. Cook squash just until partially softened, 2 to 3 minutes per side. ...