ut off extra fat. Sprinkle with salt. Set aside.
Peel
owl, mix them with the salt.
Cover with clingwrap and store
hrough (basically butterflying.) Pound pork with a meat mallet until same
cup boiling water. Cover with plastic wrap; set aside for
Brown chicken in the oil in a large pot.Add garlic and onions.Sprinkle on all seasonings and brown sugar.
Stir well, cover and let simmer on medium for 5 minutes.
Add tomatoes,paste, and peanut butter.
Simmer on low for 40 minutes. Add wine during last 10 minutes of cooking.
Serve on rice (I use wild brown rice blend but jasmine is great too!)
Serve WITH skillet corn bread
hickpeas in medium bowl; cover with water. Let stand overnight; drain
Fill a 4 quart jar with filtered water.
Remove the string from each tea bag and put it into the jug of water.
Set the jug with the tea bags and water in the direct sun and leave all day. The hotter the sun the better.
Once finished set the jar with the tea bags in it into the fridge and let it chill over night or longer.
Enjoy!
in and line its base with baking paper (cut to fit
Combine Seasoning Mix, Lemon Juice, Olive Oil and garlic, mixing well.
Marinate the the chicken for two hours, refrigerated.
Grill chicken 20 minutes or until juices run clear, basting with marinade.
o the pan, season well with salt and pepper. Add the
Pat steak tips dry with paper towels and season with salt & pepper. Heat
inutes.
Drain immediately; drench with cold water and cut away
Drop lobster tails into large kettle of boiling, salted water. When water reboils, begin counting time; boil for 5 minutes. Drain off water and drench in cold water.
Cut through undershell with scissors; remove meat and reserve shells.
Flake meat with a fork.
Saute onions in large sauce pan until translucent. Add chicken pieces, cook until golden, but not cooked through. Add stock and coconut milk. Heat until simmering. Add Ground Nuts (peanuts) one spoonful at a time and stir until well-incorporated. Add chili. The end result should be a thick stew with no large chunks of Ground Nuts, able to stay fairly firm when spooned. Serve hot over rice, or your starch or choice, as an entree and enjoy!!
pices in a food processor with 1/2 tsp salt and
arsley.
Season to taste with salt and pepper.
Bring
illets in egg and coat with cornmeal mixture.
Heat oil
emove the potatoes and cabbage with a slotted spoon to your
hopped apples.
Sprinkle top with 1 tblsp sugar and dot
latter, garnish with rosemary sprigs and serve with Basmati Rice with Pistachio Pesto.