I use the stems of the cauliflower and broccoli that was leftover from the broccoli and cauliflower salad to make the soup. Boil until tender; mash and remove any stems that are stringy. Proceed with your favorite cream soup recipe.
arge airtight plastic container).
Soup Directions:
Sort and wash
>DIET PLAN:
Eat soup
b>Day 1. Soup + fruit: all you want-EXCEPT banana. (Juice)
Day 2. Soup
Cut up all ingredients and brint to a boil in a LARGE pot.
Boil rapidly for ten minutes and then simmer until all vegetables are tender.
Season to taste with salt, pepper and any other desired herbs.
Can be cooked in a large counter top roaster or in two large crock pots for ease of cooking.
This soup can be eaten as part of the Sacred Heart diet where you eat as much of the soup each day as you wish as well as other specific ingredients each of the seven days to help with weight loss.
nd add your Campbell's soup. Continue cutting veggies and adding
Put all the soup ingredients into a large 8-
Cut veggies in small to medium pieces and cover with water.
Boil fast for 10 min, then simmer and cook until veggies are tender.
You can eat this soup anytime you are hungry; eat as much as you want, whenever you want, will not add calories.
I have the entire 7 day schedule for this\"diet\"; if anyone is interested let me know.
ot flavour gradually.) Nokedli for soup - recipe below.
Hint:\tOne important
Then drain and use in recipe. If you want to keep
ome or for gifts with recipe included: Soup Recipe: 2 c.
Friendship
Over medium heat add oil, celery and onions to a large stock pot. Saute until tender.
Add garlic, salt & pepper, cook an additional 2 - 3 minutes.
Add tomatoe juice, bouillon cubes, water, onion soup mix and balsamic vinegar.
Add cauliflower and cook for approximately 5 minutes.
Stir in zucchini, cabbage. Cook for 5 - minutes.
Stir in spinach and green beans. Cook until desired doneness is reached.
You may add a bit of water to achieve the soupy consistency that you like.
Chop vegies into small pieces. Place in pot with water, stock, canned tomatoes and spices.
Boil two minutes. Reduce heat and simmer one hour, or until tender. Add more water if needed.
Serve soup with parsley.
You can add any vegies you like. Try broccoli, brussels sprouts, asparagus, onion and leafy greens.
Drain pineapple; save juice. Add enough hot water to juice to equal 1 cup. Bring to a boil. Pour into blender and add gelatin and cheese. Add sugar substitute, vanilla and 7-up. Blend on high speed for 1 minute. Pour into dish or mold. Chill for 5 hours. Can double the ingredients and add 1 cup of chopped celery.
Rinse beans.
Heat beans and water to boiling; boil gently 2 minutes.
Remove from heat; cover and let stand 1 hour or soak overnight.
Add remaining ingredients.
Heat to boiling.
Reduce heat; cover and simmer 2 or 3 hours.
(Add water, if necessary.) Remove ham bone.
Trim meat from bone; add to soup.
Season to taste.
Makes 7 (1 cup) servings.
Mix beef bones, garlic clove, salt, barley, celery tops and chopped onion in 2 quarts of water in kettle.
Cover and simmer 3 hours.
Skim soup; remove bones and meat.
Add tomatoes.
Melt butter in skillet; slightly cook carrots, green beans, potatoes and cabbage for 7 minutes, stirring often.
Add to soup.
Cover; simmer for 20 minutes.
Add peas and meat (cut into bite size pieces).
Season with salt and pepper.
Serve.
Makes 5 quarts.
rain well.
Repeat each day for 4 days, using fresh
rain.
Repeat
each day for 4 days, using fresh
In a large saucepan, saute onions in oil until tender.
Stir in the roasted peppers, chilies, cumin, salt and coriander.
Cook and stir for 2 minutes. Stir in potatoes and broth; bring to a boil.
Reduce heat; cover and simmer for 10-15 minutes or until potatoes are tender.
Stir in cilantro and lemon juice.
Cool slightly.
In a blender, process the cream cheese and half of the soup until smooth.
Return all to pan and heat through.
Serve and Enjoy!
Bring the 7-Up to a boil in a saucepan.
Take off heat and pour in the Jell-O, stirring to dissolve.
When thoroughly dissolved, stir in and mix the applesauce.