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Sausage-Stuffed Breakfast Pockets

ausage until browned and crumbly, 5 to 7 minutes. Drain and

Breakfast Tater-Tot Casserole

ntil well blended.
Add 2 cups cheddar and 1 cup

Breakfast Quiche

Prepare a pie shell and set aside.
Brown sausage and onion; drain fat.
Add 2 tablespoons of flour and mix.
Spread this mixture in unbaked pie shell.
Mix eggs, milk and cheese together and pour over sausage.
Add salt and pepper to taste.
Bake at 375\u00b0 for about 30 minutes.
Let stand 5 or 10 minutes.
Then serve.

Weight Watchers Honey Banana Toast - 2 Points Per Serving

Beat the egg in shallow bowl with milk and salt.
Add 2 slices of Weight Watchers bread and turn to coat in eggy mixture.
Heat a frying pan and coat with a low fat cooking spray and fry the bread for 2 minutes on the first side or until set and golden.
Turn over and fry for another 1.5 - 2 minutes or until cooked.
Place french toast on a warm plate and add pieces of 1 small banana between the two slices.
Sprinkle with cinnamon and drizzle with honey.

7 Day Soup Diet (My Version)

d garlic. Cook stirring occasionally, 5 minutes. Add remaining ingredients. Heat

Breakfast Bowls

he onions have cooked for 2 - 3 minutes, add the garlic

Hunza Diet Bread Recipe

n the oven for two (2) hours at a very low

Diet Coke Cake

br>Combine cake mix and Diet Coke in large mixing bowl

4 Points - Diet Soda Cake

ke mix, the diet soda, and the egg

Chicken, Broccoli, And Cashew Stir-Fry (Flat Belly Diet Recipe)

re crisp-tender, 3 to 5 minutes. Drain, transfer to medium

Crispy Pork Chops

e found in my public recipes.
In a bowl large

Chicken Tetrazzini From Simply Recipes

75 degrees F. Start heating 2 to 3 quarts of water

7 Day Diet Fat Burning Cabbage Soup

esh or dried herbs simmer 5 minutes and season to taste

Chai Panna Cotta With Orange Cardamom Syrup

elatin in 1/2 cup cold water for 5 mins. Add to

Breakfast Sausages With Mashed Winter Veggies

ed onion and saute for 5 mins, until softened. Season then

Chili Rubbed Flank Steak With Onion Relish (South Beach Diet)

Rub steak with 2 t. lime juice and 2 t. chili powder, then sprinkle with salt. Let sit while you prepare the relish.
Combine onion, cilantro, remaining 5 t. of lime juice and 1/2 t. of chili powder.
Broil or grill steak about 7 minutes (medium-rare) per side until desired doneness.
Remove steak from heat and let sit at least 5 minutes (VERY IMPORTANT).
Cut steak at an angle against the grain. Serve topped with onion relish.

All You Can Eat Lower Carb Diet Soup

Over medium heat add oil, celery and onions to a large stock pot. Saute until tender.
Add garlic, salt & pepper, cook an additional 2 - 3 minutes.
Add tomatoe juice, bouillon cubes, water, onion soup mix and balsamic vinegar.
Add cauliflower and cook for approximately 5 minutes.
Stir in zucchini, cabbage. Cook for 5 - minutes.
Stir in spinach and green beans. Cook until desired doneness is reached.
You may add a bit of water to achieve the soupy consistency that you like.

17 Day Diet : Turkey Eggplant Parmesan

rown, about 30 minutes.
2. Meanwhile, spray a large saucepan

Breakfast Potstickers With Avocado And Goat Cheese

id.
Let steam for 5 minutes, then remove the lid

Black Pudding, Deets And Potato Breakfast

lice.
Meanwhile, heat 1/2 cup wine and sugar in

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