Ingredients
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1 (9 oz.) pkg. sugar-free instant vanilla pudding mix
7 c. skim milk, divided
1 to 2 tsp. vanilla or rum flavoring
2 to 4 packets sugar substitute
1 c. evaporated skim milk
Preparation
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Combine pudding mix, 2 cups milk, vanilla and sugar substitute in bowl.
Mix according to pudding directions.
Pour into a half-gallon container with a tight fitting lid.
Add 3 cups milk. Shake well.
Add evaporated milk and shake well.
Add remaining milk and shake well.
Chill.
One serving diabetic exchange:
1 skim milk and 1/4 starch.
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