Strawberry Banana Whip - cooking recipe
Ingredients
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1 envelope (four 1/2-c. servings) low calorie strawberry-banana flavored gelatin (8 calories per 1/2 c.)
3/4 c. boiling water
1 c. ice cubes
1/2 medium banana
1/2 c. each: plain low-fat yogurt and strawberries, cut into halves
Preparation
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Prepare gelatin with hot water; add ice cubes after gelatin is dissolved.
Transfer to blender.
Add banana and yogurt.
Puree on low speed.
Divide into 4 cups.
Cover and refrigerate about 1 1/2 hours.
Serve with 1/4 berries added to top to garnish.
Serves 4. Contains 45 calories, 1 gm fat and 80 mg sodium.
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