Strawberry-Banana Shake - cooking recipe

Ingredients

2 c. fresh strawberries
2 c. nonfat buttermilk
1 small, ripe banana, sliced
3 Tbsp. honey

Preparation

Wash and cap strawberries; drain well.
Place strawberries in a single layer in a shallow pan.
Freeze.
Combine remaining ingredients in electric blender; process until smooth.
Serve immediately.
Yields 4 1/2 cups (59 calories per 1/2-cup serving).