Banana Smoothie - cooking recipe
Ingredients
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1 medium banana
1 c. skim milk
1 c. fat-free vanilla ice cream
2 Tbsp. sugar
Preparation
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Combine all ingredients in an electric blender.
Process until smooth.
Serve immediately.
Yields 2 cups.
Contains 116 calories and 0.3 g fat per 2/3 cup serving.
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