Banana Berry Shake - cooking recipe

Ingredients

1/2 c. skim milk
1/2 c. frozen unsweetened strawberries
1/2 c. frozen nonfat vanilla yogurt
1/2 ripe banana, sliced
1 Tbsp. strawberry preserves, if desired

Preparation

In blender container or food processor bowl with metal blade, combine all ingredients and blend until smooth.
Makes 1 (1 2/3 cup) serving.