Drain black beans and garbanzo beans and reserve liquid.Rinse beans and allow to drain.Place black beans, garbanzo beans, lemon juice, oils, cumin and garlic in a blender.Cover and pulse-blend until ...
In a medium saucepan, place potatoes in enough water to cover, add salt.Cook over medium heat, until fork tender, about 15 minutes.Meanwhile, in a medium skillet, heat margarine or butter over mediu ...
In a soup pot combine the chickpeas and water and bring to a rolling boil. Cover, reduce heat to medium and cook 1 hour.While the beans are cooking, heat the oil in a skillet and saute the onions, g ...
Preheat oven to 400\u00b0F.Put muffin cups into muffin tins or grease the tins.Cream butter (or margarine) and sugar until fluffy.Beat in pumpkin and eggs.Dredge raisins in 1/2 cup flour.Sift remain ...
Arrange flowerets in a steamer basket over boiling water. Cover and steam for 6 to 8 minutes or until crisp-tender. Drain well.Arrange flowerets in a lightly greased 2 quart baking dish.Stir togethe ...
Cook butternut. Using a potato masher, mash butternut until creamy.Add in the remaining ingredients and mix well.Spoon into popsicle molds and freeze for a minimum of 6 hours. ...
Rinse and drain all the beans-- but don't rinse/drain the tomatoes.Combine tomatoes, salsa, beans, and spices in a large saucepan, mix well.Bring to boil. Reduce heat to medium-low, simmer 10 minute ...
In a food processor, cover and process cream cheese until smooth.Add half the beans. Cover and process until blended.Transfer to a bowl and stir in cheese, onions, cumin, cayenne, and remaining bean ...
Wash sweet potatoes and roast in a in a 375\u00b0F preheated oven for 75-90 minutes, or until soft and starting to release some juice.Add bananas during the last 15 minutes of cooking.While the pota ...
Mix first 4 ingredients in large bowl at medium speed of electric mixer until well blended.Pour into greased 15 x 10-inch jelly-roll pan.Bake at 350\u00b0F for 18-20 minutes or until bars just begin ...