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Whole Wheat Apple Turnovers

Sift together flour and salt.Cut in shortening, add water.Roll 1/8\" thick & cut into twelve 4\" squares. Set aside.Mix apples, sugar, cinnamon, lemon juice, and salt. Drizzle with honey.Place 1 hea ...

Mushroom Bolognese With Whole Wheat Penne

In a large, heavy pot, heat olive oil over medium heat and saute the onion, carrots, celery and garlic, stirring occasionally, until vegetables are tender, 8 to 10 minutes. Add the mushrooms and red ...

Irish Lamb-And-Barley Soup

Place a Dutch oven coated with cooking spray over medium-high heat until hot.Add lamb; cook 5 minutes or until browned. Add broth and remaining ingredients; bring to a boil.Cover, reduce heat, and s ...

Creamy Calabacitas

In large fry pan, heat olive oil. Saute onion & garlic a few minutes.Add bell peppers, corn, chilies & jalapeno. Cook a few minutes more.Add squash, tomatoes & water. Bring to boil, then turn heat d ...

Chicken-Fried Corn On The Cob

Combine milk and egg in shallow dish and mix well.Combine flour, seasoned salt and pepper in shallow dish and mix well.Dip each ear of corn into milk and egg mixture, then roll in seasoned flour. Kn ...

Aimee'S Creamed Tuna Luncheon

In a small sauce pan cook onion in butter over low heat, until tender.Add flour, salt, pepper if using, stirring until smooth and bubbly.Gradually stir in milk, stirring constantly until mixture thi ...

Korean " Oma" Fried Rice With Egg Topping

Rice:In pan, add oil, vegetables, meat, rice and any other additional leftover ingredients you choose. Cook for about 5-7 minutes on medium-high heat stirring and covered the last 3 minutes on mediu ...

The Monks Mixed Vegetable Ensemble

Casserole: trim the asparagus, carrots and bamboo shoots to the same thickness as the asparagus and cut into 1-2 inch segments.Soak the dried mushrooms for 1/2 hour in hot water and then shred. Cut ...

Sarasota'S Almond Citrus Rice Pilaf

Rice -- In a medium size sauce pan, melt the butter over medium to medium high heat and add the rice. Lightly toast the rice, not too hot, you don't want it to burn. It will take just a couple of mi ...

Wheat Loaf (No- Meat Meatloaf)

Preheat oven to 350\u00b0F.Mix together the nuts, wheat germ and cheese.Add remaining ingredients and mix well.Turn all of the mixture into a WELL oiled loaf pan.Bake for 45 minutes.I glaze this wit ...

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