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Salmon Fillet With Caramelised Onion

Heat 1 tablespoon olive oil in a pan add sliced onion, cook until onions soften, approx 5-8 Min's, lower heat, cook onions for an additional 5-10 Minutes until they turn golden.Add wine, water, vine ...

Healthy Banana Muffins

Preheat oven to 400 degrees.Coat a 12-cup large muffin pan with cooking spray.In a large bowl whisk together flour, brown sugar, baking soda, baking powder, nutmeg, and salt until there are no lumps ...

High Fiber Powerhouse Muffins

Mix the bran mixture together in a bowl and set aside.Mix the flour mixture in a bowl an set aside.Mix the liquid mixture.Add the liquid mixture to the bran mixture and beat well.Add the flour mixtu ...

Lemon Raspberry Yogurt Muffins

combine eggs, milk, yogurt, butter and vanilla.in a medium bowl.stir together flour, baking powder, salt, lemon peel and sugar.mix yogurt mixture into dry ingredients.in 2-3 strokes.fold in raspberr ...

Maple Nut Bars

Combine flour and 2 tbsp brown sugar; cut in butter until coarse crumbs.Press into an ungreased 9x9 or 11x7 bar pan.Bake at 350 degrees for 15 minutes.Beat eggs with 1/2 cup brown sugar, add the nut ...

Lower Fat Raisin Bran Muffins

Preheate oven to 400\u00b0FSpray 12 (2.5 inch) muffin cups with nonstick spray or use paper muffin cups.In a large bowl, stir together cereal, applesauce, egg, and water.Let stand 5 minutes, then st ...

Orange Poppy Seed Muffins

Preheat the oven to 170\u00b0C Line muffin tin with paper cases.Melt butter and orange marmalade in microwave.In large mixing bowl mix flour, poppy seeds, sugar, orange zest.In medium bowl whisk mil ...

Spicy Tomato Pasta Soup

Bring the first 7 ingredients to a boil in a large pot.Add the 4 cups of water and simmer for 30 minutes.Add the cooked pasta and simmer for another 10 minutes.Serve with garnishes if desired. ...

Fish Tacos

Preheat the oven to 220\u00b0C/gas mark 7 (428\u00b0F) for the fish, and begin by preparing the sides for your tacos. Peel and halve the red onion, then thinly slice into half-moons. Put the red oni ...

Oatmeal "Cookie" Muffins

Preheat oven to 350 degrees. Spray medium-size muffin tins with non-stick cooking spray.Cream together the butter and the brown sugar. Add the egg and beat well.In a separate bowl, mix the dry ingre ...

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