In a large pot, combine 6 cups of the water and split peas and bring to a boil.Reduce heat and simmer, covered, for 1 hour. Stir occasionally so they don't stick on the bottom.Add the vegetables and ...
Preheat oven to 400 degrees F. Roll out two-thirds of the pastry into a circle that can easily line a 10-inch loose-bottomed tart pan. Line the pan, and trim off the excess pastry. Roll out the next ...
Preheat oven to 350 degrees.Mix flour, whey protein, cinnamon, allspice, nutmeg, baking soda and salt together in a bowl.Mix egg whites, Splenda, baby food carrots and water (optional) in a bowl.Add ...
In a Dutch oven or large saucepan with a heavy bottom, gently fry the salt fat pork, to render out the fat. When pieces are crisp and golden brown, remove and reserve for garnish.Drain off all but 2 ...
Best to use a fresh turkey. However, is using a frozen bird, ensure that it is not injected with sodium. Otherwise, you'll have an overly-salty bird.Wash turkey inside and out and pat dry. Use 1 tab ...
Preheat oven to 350 F (180 C).Remove the tough ends of the asparagus and discard; blanch or steam asparagus for 5 minutes, or until bright green and tender; rinse under cold water and drain thorough ...
Melt butter in 9\" x 13\" pan while preheating oven to 350 degrees F.Stir sugar, flour, baking powder, salt and milk together in a bowl.Pour mixture over melted butter. DO NOT STIR.Pour the two cans ...
Preheat oven to 425 degrees.Line the broiling pan with foil and spread the cubed sweet potato in a single layer and drizzle the first amount of oil over the potatoes.Roast the potatoes for about 15- ...
Tear greens into bite-sized pieces. Use both green and white parts of the scallions. Peanuts should bechopped roasted unsalted Seed the chili peppers and cut into rounds.Make the broth then when it ...
Saute onions in butter til translucent.Add mushrooms and garlic and saute til tender.Sprinkle with flour and cook 1 minute.Add broth, stir and cook for 5 minutes.Add milk and cream cheese, stirring ...