Jamie Eason'S Carrot Protein Bars - cooking recipe

Ingredients
    1 cup oat flour
    2 scoops vanilla whey protein
    2 teaspoons cinnamon
    1/2 teaspoon baking soda
    1/4 teaspoon salt
    1/8 teaspoon allspice
    1/8 teaspoon nutmeg
    4 egg whites
    3/4 cup ideal artificial sweetener
    8 ounces carrot baby food
    4 ounces water
Preparation
    Preheat oven to 350 degrees.
    Mix flour, whey protein, cinnamon, allspice, nutmeg, baking soda and salt together in a bowl.
    Mix egg whites, Splenda, baby food carrots and water (optional) in a bowl.
    Add wet ingredients to dry ingredients and mix together.
    Spray glass pyrex dish with non-stick butter spray.
    Pour ingredients into dish.
    Bake 20-30 minutes.

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